Ok, on Low Carb diets we use cauliflower as a substitute for potatoes. This particular recipe is a re-write of my Garlic mashed potato recipe. I just removed the exact same amount of potato and replaced it with the same exact amount of frozen cauliflower. Not only did I find THIS recipe much easier than using real potatoes, it tastes 10 times better and is LOADED with Vitamins! I'm forever giving this recipe out. I WILL be posting a recipe for "Low Carb, Low Fat Shepherd's Pie" soon, and I always use THIS recipe for the "Mash" potatoes you cover the Shepherd's pie with. I ask that you all please make THIS recipe for mashed potato when making my Low-carb recipe for Shepard's Pie for maximum benefits. This makes 12 SMALL servings or 6 larger ones (or 1 gluttony) Thank you!
Provided by BBCFan
Categories One Dish Meal
Time 55m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Steam the frozen cauliflower (all 2 pounds of it) until it's ready.
- Separate head of garlic into individual cloves.
- Toss in olive oil and wrap tightly in small piece of aluminum foil.
- Bake in 350°F (180°C) oven for 45 minutes.
- When the garlic has cooled to the touch you should be able to squeeze it out of the 'paper' shell of the individual cloves.
- Mash the roasted garlic with a fork.
- .
- Place the cooked cauliflower into a food processor/Cuisinart along with the garlic, sour cream, cream cheese, butter, and salt and white pepper in a mixer bowl, and whip at medium speed until smooth and all the spices are blended.
- OPTIONAL: Add cream or milk to adjust consistency. Note: If you are going to be using this as a topping for the Shepherd's Pie, you will want to keep it thick. If it's a side dish and you want it a bit thinner - go for it.
- Enjoy, and tell me how you liked it!
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Thomas Eveland
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
Ankwasa Benjamin
[email protected]I followed the recipe exactly and my mashed faux potatoes turned out too watery. I think I must have overcooked the cauliflower.
Siddiq Ahmad
[email protected]These mashed faux potatoes were a bit bland for my taste. I think I would have liked them better if I had added some more seasonings.
Noshi Shamim
[email protected]I'm always looking for new ways to make cauliflower, and this recipe is a winner. The roasted garlic gives the potatoes a really rich flavor. I'll definitely be making this again.
Alanah Hainsworth
[email protected]These mashed faux potatoes are a great way to get your kids to eat their vegetables. They're so creamy and flavorful, they'll never guess they're made with cauliflower.
Ian Alleyne
[email protected]I love this recipe! It's so easy to make and it's a great way to use up leftover cauliflower. The roasted garlic adds a really nice flavor.
Aiden Hopkins
[email protected]These were delicious! I made them for a potluck and they were a huge hit. Everyone loved them, even the people who were skeptical about cauliflower.
Masid Khan
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. Even people who don't like cauliflower love these mashed faux potatoes. They're so easy to make and they're a great way to get your daily dose of vegetables.
Md Ronju Islam
[email protected]These mashed faux potatoes were surprisingly good! I wasn't sure what to expect, but they were creamy and flavorful. The roasted garlic really made a difference. I served them with grilled salmon and roasted vegetables.
Cooking with ganja
[email protected]I tried this recipe last night and it was a hit! The roasted garlic added a delicious flavor to the mashed faux potatoes. They were light and fluffy, and the perfect side dish to my roasted chicken. I'll definitely be making this again!