ROASTED GARLIC MASHED FAUX POTATOES - LOW CARB!!!

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Roasted Garlic Mashed Faux Potatoes - Low Carb!!! image

Ok, on Low Carb diets we use cauliflower as a substitute for potatoes. This particular recipe is a re-write of my Garlic mashed potato recipe. I just removed the exact same amount of potato and replaced it with the same exact amount of frozen cauliflower. Not only did I find THIS recipe much easier than using real potatoes, it tastes 10 times better and is LOADED with Vitamins! I'm forever giving this recipe out. I WILL be posting a recipe for "Low Carb, Low Fat Shepherd's Pie" soon, and I always use THIS recipe for the "Mash" potatoes you cover the Shepherd's pie with. I ask that you all please make THIS recipe for mashed potato when making my Low-carb recipe for Shepard's Pie for maximum benefits. This makes 12 SMALL servings or 6 larger ones (or 1 gluttony) Thank you!

Provided by BBCFan

Categories     One Dish Meal

Time 55m

Yield 12 serving(s)

Number Of Ingredients 12

2 lbs frozen cauliflower (2 one pound bags, you can even mix it up a bit for fun and get 1 bag just cauliflower and the other )
1 head garlic
1 tablespoon olive oil
1 (14 ounce) box of classic Philadelphia Cream Cheese (you can use 1/2 as much if you want to cut back on fat, but it will impact the recipe)
1/4 cup sour cream
4 tablespoons butter
milk or cream, if needed
salt
white pepper
chives (fresh or dried)
onion powder
garlic powder (totally optional, this is for garlic-holics)

Steps:

  • Steam the frozen cauliflower (all 2 pounds of it) until it's ready.
  • Separate head of garlic into individual cloves.
  • Toss in olive oil and wrap tightly in small piece of aluminum foil.
  • Bake in 350°F (180°C) oven for 45 minutes.
  • When the garlic has cooled to the touch you should be able to squeeze it out of the 'paper' shell of the individual cloves.
  • Mash the roasted garlic with a fork.
  • .
  • Place the cooked cauliflower into a food processor/Cuisinart along with the garlic, sour cream, cream cheese, butter, and salt and white pepper in a mixer bowl, and whip at medium speed until smooth and all the spices are blended.
  • OPTIONAL: Add cream or milk to adjust consistency. Note: If you are going to be using this as a topping for the Shepherd's Pie, you will want to keep it thick. If it's a side dish and you want it a bit thinner - go for it.
  • Enjoy, and tell me how you liked it!

Thomas Eveland
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.


Ankwasa Benjamin
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I followed the recipe exactly and my mashed faux potatoes turned out too watery. I think I must have overcooked the cauliflower.


Siddiq Ahmad
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These mashed faux potatoes were a bit bland for my taste. I think I would have liked them better if I had added some more seasonings.


Noshi Shamim
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I'm always looking for new ways to make cauliflower, and this recipe is a winner. The roasted garlic gives the potatoes a really rich flavor. I'll definitely be making this again.


Alanah Hainsworth
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These mashed faux potatoes are a great way to get your kids to eat their vegetables. They're so creamy and flavorful, they'll never guess they're made with cauliflower.


Ian Alleyne
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I love this recipe! It's so easy to make and it's a great way to use up leftover cauliflower. The roasted garlic adds a really nice flavor.


Aiden Hopkins
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These were delicious! I made them for a potluck and they were a huge hit. Everyone loved them, even the people who were skeptical about cauliflower.


Masid Khan
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I've made this recipe several times now and it's always a crowd-pleaser. Even people who don't like cauliflower love these mashed faux potatoes. They're so easy to make and they're a great way to get your daily dose of vegetables.


Md Ronju Islam
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These mashed faux potatoes were surprisingly good! I wasn't sure what to expect, but they were creamy and flavorful. The roasted garlic really made a difference. I served them with grilled salmon and roasted vegetables.


Cooking with ganja
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I tried this recipe last night and it was a hit! The roasted garlic added a delicious flavor to the mashed faux potatoes. They were light and fluffy, and the perfect side dish to my roasted chicken. I'll definitely be making this again!