SPRING PRIMAVERA

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Spring Primavera image

I found this recipe on a bunch of fresh Dole asparagus. We like lots of veggies, so I added in a zucchini and some cremini mushrooms. I also stirred in some fresh parsley and oregano before serving.

Provided by Vino Girl

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces uncooked fettuccine pasta or 8 ounces spaghetti
8 ounces asparagus, trimmed and cut into 1 inch pieces
1 red bell pepper, cut into short thin strips (or any other color)
1 1/2 cups carrots, shredded
2 garlic cloves, minced
1 1/2 teaspoons italian seasoning
2 tablespoons olive oil
1/4 cup parmesan cheese, freshly grated (optional)
salt and pepper

Steps:

  • Cook pasta as directed on package; drain.
  • Heat oil in a large skillet over medium-high heat.
  • Add asparagus, pepper, carrots, garlic, and herb seasoning to oil; cook and stir for 3-5 minutes or until tender-crisp.
  • Remove from heat; stir in pasta and cheese.
  • Serve hot.

Nutrition Facts : Calories 272.9, Fat 8.4, SaturatedFat 1.2, Cholesterol 43, Sodium 58, Carbohydrate 41.5, Fiber 3.1, Sugar 4.3, Protein 8.9

Dimitri De Bruin
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I love that this recipe is so healthy. It's a great way to get my daily dose of vegetables.


Ram pratap Sah
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This recipe is so easy to follow, even for a beginner cook like me.


japher otieno
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I've made this recipe several times now and it's always a favorite. It's a great way to get a healthy and delicious meal on the table.


Nene Ward
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I made this dish for a potluck and it was a huge hit. Everyone loved it!


DASHAWNDA Kennady
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This dish is so versatile. You can add or remove vegetables depending on what you have on hand.


Rijoanol Haque
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I'm not a huge fan of mushrooms, but I loved them in this dish. They added a nice earthy flavor.


Reach Globe
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This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and zucchini that I needed to use up, and this dish was the perfect solution.


Islands Giveaways and More
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I love the combination of flavors in this dish. The sweetness of the vegetables pairs perfectly with the tangy sauce.


usama mubashar
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This dish is so colorful and inviting. It's a great way to get your kids to eat their vegetables.


R A ELECTRIC
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I'm always looking for new vegetarian recipes, and this one is a keeper. It's flavorful and satisfying.


ashraf afridi
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This recipe is perfect for a weeknight meal. It's quick, easy, and healthy.


King Sagin
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I added some grilled chicken to this recipe and it was delicious. It's a great way to get a healthy and flavorful meal on the table.


Queen Tifah
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I'm not usually a fan of tofu, but I loved it in this dish. It was crispy on the outside and tender on the inside.


Araceli Rodriguez
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I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes. And the best part is that it tastes amazing!


Kay Ademola
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This primavera recipe was a hit with my family! The vegetables were perfectly cooked and the sauce was light and flavorful. I will definitely be making this again.


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