ROASTED PUMPKIN AND SWEET POTATO PILAU

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ROASTED PUMPKIN AND SWEET POTATO PILAU image

Categories     Casserole/Gratin

Yield 6 3/4 cup

Number Of Ingredients 12

2 cups peeled fresh pumpkin, 1/2 inch cubes
1 1/2 cups peeled sweet potato 1/2 inch cubes
cooking spray
2 tsp olive oil
1 cup diced onion
1/3 cup diced celery
2 tsp minced garlic
4 cups chicken broth
1 cup brown rice
2 tsp fresh sage
S&P
1 bay leaf

Steps:

  • 1. Preheat oven to 400 degrees 2. Arrange pumpkin and sweet potato on cooking shheet sprayed with cooking spray. bake at 400 for 35 minutets or until just tunring brow. 3. heat oil in large saucepan over med high heat. Add onion and celery and garlic. Saute 3 minutes or until onion is tender. Add broth and remaining ingredients, stir and bring to boil. Cover reduce heat and simmer 50 minutes or until rice is done. Remove from heat, discard bay leaf. Add pumpkin mixture and stir gently to combine.

Mwesigwa Graston
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This is the best pilau I've ever had. I will definitely be making it again.


Jc Colon
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I love the vibrant color of this pilau. It's a beautiful dish to serve.


Jason Neal
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This pilau is a great way to use up leftover pumpkin and sweet potato. It's also a very affordable dish to make.


Dianne Cravo
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I've made this pilau several times now and it's always a hit. It's a great dish to serve for company.


Afshan Shadman Ali
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I made this pilau for a potluck and it was a huge success. Everyone loved it!


Md Sahriyar
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This pilau is a great way to get your kids to eat their vegetables. My kids loved the sweet flavor of the pumpkin and sweet potato.


Edeh Nkechi
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I'm not usually a fan of pilau, but this recipe changed my mind. The addition of pumpkin and sweet potato made it so flavorful and satisfying.


Bidhan Das
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Delicious! I loved the roasted flavor of the pumpkin and sweet potato. This pilau is a great way to use up leftover vegetables.


Batool Unsa
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This pilau was so easy to make and it turned out so well! I'm definitely adding this recipe to my regular rotation.


Wasswa abubakar
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I love the combination of pumpkin and sweet potato in this pilau. It's a unique and flavorful dish that is perfect for a fall meal.


Natalia Aguirre
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This was my first time making pilau, and I was very happy with the results. The instructions were easy to follow and the dish turned out perfectly. I will definitely be making this again.


Dipu Official
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I made this pilau for a dinner party and it was a hit! Everyone loved the unique flavors and the beautiful presentation. I will definitely be making this again.


SH Sunny
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This roasted pumpkin and sweet potato pilau was incredibly delicious! The combination of flavors and textures was perfect, and the dish was very satisfying. I would definitely make this again.


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