ROASTED SWEET POTATOES & ONIONS

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Roasted Sweet Potatoes & Onions image

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.

Provided by Jean Carper

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 6

Number Of Ingredients 7

2 large sweet potatoes, peeled and cut in 1-inch chunks
2 medium Vidalia or other sweet onions, cut in 1-inch chunks
3 tablespoons olive oil
¼ cup amaretto liqueur
1 teaspoon dried thyme
Salt and freshly ground black pepper, to taste
¼ cup sliced almonds, toasted

Steps:

  • Heat oven to 425 degrees F.
  • Toss first 6 ingredients in a shallow medium-sized baking dish.
  • Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds

Nutrition Facts : Calories 289.6 calories, Carbohydrate 44.7 g, Fat 9 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 14.6 mg, Sugar 20 g

Mustafa Amna
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I made these roasted potatoes and onions for my dinner party last night and they were a huge hit! Everyone loved them and I received several compliments. I will definitely be making this dish again.


Paul Mendle
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These potatoes and onions were delicious! I followed the recipe exactly and they turned out great. I will definitely be making this again.


Mubara Aliyu
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I made these roasted potatoes and onions for my family last night and they loved them! The potatoes were crispy on the outside and fluffy on the inside, and the onions were caramelized and sweet. I will definitely be making this dish again.


Hager Salama
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These potatoes and onions were so easy to make and they turned out so delicious! I will definitely be making this again.


KITTY CATO
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I made these roasted potatoes and onions for my dinner party last night and they were a huge hit! Everyone loved them and I received several compliments. I will definitely be making this dish again.


Asr Zeneli
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These potatoes and onions were delicious! I followed the recipe exactly and they turned out great. I will definitely be making this again.


Sanjida Mila
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I made these roasted potatoes and onions for my family last night and they loved them! The potatoes were crispy on the outside and fluffy on the inside, and the onions were caramelized and sweet. I will definitely be making this dish again.


Thandiwe Phiri
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These potatoes and onions were so easy to make and they turned out so delicious! I will definitely be making this again.


M Umair Aslam
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I made these roasted potatoes and onions for my dinner party last night and they were a huge hit! Everyone loved them and I received several compliments. I will definitely be making this dish again.


Anjana Shrestha
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These potatoes and onions were delicious! I followed the recipe exactly and they turned out great. I will definitely be making this again.


BD SHAKIL BOSS
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I made these roasted potatoes and onions for my family last night and they loved them! The potatoes were crispy on the outside and fluffy on the inside, and the onions were caramelized and sweet. I will definitely be making this dish again.


Dave bisi
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These potatoes and onions were so easy to make and they turned out so delicious! I will definitely be making this again.


Damodar Kandel
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I made these roasted potatoes and onions for my dinner party last night and they were a huge hit! Everyone loved them and I received several compliments. I will definitely be making this dish again.


Nooblion 2
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These potatoes and onions were delicious! I followed the recipe exactly and they turned out great. I will definitely be making this again.


Mary Inessa Johnson
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I made these roasted potatoes and onions for my family last night and they loved them! The potatoes were perfectly roasted and the onions were caramelized to perfection. This is a great recipe for a weeknight meal or a special occasion.


Seneca Oliver
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These roasted potatoes and onions were a hit at my dinner party! They were so easy to make and they turned out perfectly. The potatoes were crispy on the outside and fluffy on the inside, and the onions were caramelized and sweet. I will definitely b