ROASTED TOFU WITH MUSHROOMS, SOY & GINGER ON BABY SPINACH
A healthy, vegetarian Bon Appetit recipe, originally from the book "The Skinny: How to Fit into Your Little Black Dress Forever" by Melissa Clark and Robin Aronson. The combination of mushrooms and soy sauce lends the tofu a hearty flavour.
Provided by blucoat
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 375°F.
- In a bowl whisk together the soy sauce, vinegar, oil, honey, ginger, and garlic. Place the mushrooms in a bowl and add enough of the marinade to evenly coat them. Toss to combine.
- Arrange the tofu in a single layer in a small baking dish. Pour the remaining marinade over the tofu.
- Transfer the tofu to the oven and roast for 20 minutes. Spread the mushrooms out on one or two baking sheets and transfer to the oven. Continue roasting the tofu and the mushrooms until the tofu is nearly dry and well browned and the mushrooms are tender and golden, about 10 to 15 minutes.
- Arrange the spinach on serving plates. Drizzle with some of the remaining marinade from the tofu pan. Divide the tofu slices among the plates and top with some of the mushrooms. Serve.
Nutrition Facts : Calories 229.2, Fat 12.2, SaturatedFat 2, Sodium 1558.3, Carbohydrate 19.8, Fiber 4.6, Sugar 9.9, Protein 15.4
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Shekhar Karki
[email protected]I would definitely make this dish again.
Sajan Dahal
[email protected]This recipe is easy to follow and the results are delicious.
Whitney Dorsey
[email protected]This dish is a great way to add some variety to your tofu routine.
Noel Szammer
[email protected]The crispy tofu and flavorful sauce make this dish a winner.
Maximiliano Anrubio
[email protected]This recipe is a great way to use up leftover tofu. I had some tofu that was about to go bad, so I decided to try this recipe. It turned out great!
Hamza Mubsheir
[email protected]I love the combination of flavors in this dish. The soy sauce, ginger, and garlic give it a savory and slightly sweet flavor.
Bonne Kisaka
[email protected]This dish is a great way to get your daily dose of vegetables. The baby spinach is packed with nutrients.
Shauna Richie
[email protected]I followed the recipe exactly and it turned out great. The tofu was crispy on the outside and tender on the inside. The mushrooms and baby spinach were also cooked perfectly.
md.rabbiislam Anamulhoqe
[email protected]This recipe is a winner! The tofu is crispy and flavorful, and the mushrooms and baby spinach are a great addition.
Breeyah Maddox
[email protected]I'm always looking for new ways to cook tofu, and this recipe is a great addition to my repertoire. It's easy to make and it's always a hit with my family.
carol andrescavage
[email protected]This dish is a great source of protein and fiber. It's also low in calories and fat.
Vanessa Rad
[email protected]I love the versatility of this recipe. You can use any type of tofu, mushrooms, or baby spinach that you like.
Hope Fleming
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the crispy tofu and the flavorful sauce.
Kayley Tyler
[email protected]I'm not a big fan of tofu, but this recipe changed my mind. The tofu was crispy and flavorful, and the mushrooms and baby spinach were a great addition.
Raja Shabaz
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious too.
Siyanda Mhlanga
[email protected]I love the simplicity of this recipe. It's a great way to get a healthy and delicious meal on the table in a short amount of time.
Oscar Mensah
[email protected]This recipe is a great way to use up leftover tofu. I had some tofu that was about to go bad, so I decided to try this recipe. It turned out great! The tofu was crispy and flavorful, and the mushrooms and baby spinach were a great addition.
jedd adolphsen
[email protected]I've made this dish several times and it's always a crowd-pleaser. The tofu is always a hit, and the mushrooms and baby spinach add a nice touch of flavor and texture.
Maria Lareina Birtas
[email protected]This roasted tofu with mushrooms and baby spinach was a hit! The tofu was perfectly crispy and flavorful, and the mushrooms were tender and juicy. The soy-ginger sauce was delicious and tied all the flavors together perfectly.