ROSEMARY ASPARAGUS CHICKEN

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Rosemary Asparagus Chicken image

Impress friends and family with this simple yet elegant entree. One taste will have folks requesting the recipe. You'll want to add it to your family's daily fare, too!

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 13

1 can (14-1/2 ounces) reduced-sodium chicken broth, divided
3 garlic cloves, minced
1 tablespoon finely chopped fresh rosemary or 1 teaspoon dried rosemary, crushed
1 tablespoon canola oil
1 tablespoon reduced-sodium soy sauce
1 teaspoon sugar
1/2 teaspoon pepper
6 boneless skinless chicken breast halves
1 cup uncooked long grain rice
1/2 cup water
10 asparagus spears, blanched and cut into pieces
1 teaspoon grated lemon zest
1 teaspoon lemon-pepper seasoning

Steps:

  • In a shallow glass baking dish, combine 1/4 cup broth, garlic, rosemary, oil, soy sauce, sugar and pepper. Add chicken; turn to coat. Cover and refrigerate at least 1 hour. , In a saucepan, cook rice in water and remaining broth until tender and fluffy, about 20 minutes. , Meanwhile, in a skillet, cook chicken in marinade over medium-high heat for about 7 minutes on each side or until chicken juices run clear. Remove rice from the heat; add asparagus, lemon zest and lemon-pepper. Spoon onto individual plates. Cut chicken into strips and arrange over rice.

Nutrition Facts :

Jakariea Hoosan
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The asparagus was a bit tough. I think I'll cook it for a longer amount of time next time.


mr wanji
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The chicken was a bit dry. I think I'll cook it for a shorter amount of time next time.


Jasmine Morson
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This dish was a bit too salty for my taste. I think I'll use less salt next time.


ziad mahmoud
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I'm not a huge fan of rosemary, but I really enjoyed the flavor it added to this dish.


Sudhir K.C
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This dish is a great way to get your daily dose of vegetables. The asparagus is so tender and flavorful.


Miracle Anaje
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I'm not a fan of chicken, but I loved this dish. The asparagus and rosemary were so flavorful that I didn't even miss the chicken.


Abbie McKnight
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This dish is a great way to use up leftover chicken. I had some leftover roasted chicken and it worked perfectly in this recipe.


Sagor Hosan
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I love the combination of flavors in this dish. The rosemary and lemon really brighten up the chicken and asparagus.


Prince 098
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I've never cooked with rosemary before, but this recipe made it so easy. The chicken and asparagus turned out perfectly.


James Simango
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


FREZGI NEGA
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I made this dish for my husband and he loved it! He said it was the best chicken he's ever had.


Shoboj Hossain
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This dish is a great way to get your kids to eat their vegetables. My kids loved the chicken and asparagus, and they didn't even notice the rosemary.


Rg Ritesh
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I'm not a huge fan of rosemary, but I really enjoyed this dish. The flavors all worked well together.


Md Reaj
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This dish is so flavorful and easy to make. I love that I can throw it all in one pan and have a delicious meal in no time.


Nicky Sohigher
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I've made this dish several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the asparagus is always tender.


Boy Is A Mutant
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This is one of my favorite chicken recipes. It's so easy to make and always turns out delicious.


Jessica King
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I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors and textures.


Claudia Leos
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This dish was a hit with my family! The chicken was moist and flavorful, and the asparagus was perfectly cooked. The rosemary added a nice touch of herb flavor.