ROSEMARY CHICKEN WITH SPINACH & BEANS
With two young boys constantly on-the-go, I'm always looking for ways to simplify meals. This recipe uses just one skillet, making it a cinch to prepare dinner for a hungry family in half an hour. -Sara Richardson, Littleton, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Drain tomatoes, reserving juice; coarsely chop tomatoes. Pound chicken with a meat mallet to 1/4-in. thickness. Rub with rosemary, salt and pepper. In a large skillet, heat 2 teaspoons oil over medium heat. Add chicken; cook 5-6 minutes on each side or until no longer pink. Remove and keep warm., In same pan, heat remaining oil over medium-high heat. Add spinach and garlic; cook and stir 2-3 minutes or until spinach is wilted. Stir in beans, tomatoes and reserved juice; heat through. Serve with chicken.
Nutrition Facts : Calories 348 calories, Fat 9g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 729mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 6g fiber), Protein 41g protein. Diabetic Exchanges
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alice the Unicorn yay
[email protected]Overall, this recipe was a disappointment. I would not recommend it.
Anthony Cambridge
[email protected]The chicken was a bit overcooked, but the spinach and beans were good.
nathan o
[email protected]This recipe was a bit bland for my taste. I would add more seasoning next time.
Mr.Usman Ghani
[email protected]The chicken was a bit dry, but the spinach and beans were delicious.
Kekeli Delight
[email protected]This recipe was easy to follow and the chicken turned out great! The rosemary added a nice flavor to the chicken. I will definitely be making this again.
Michael Precious
[email protected]I made this dish last night and it was a big success! The chicken was cooked perfectly and the spinach and beans were a great addition. I will definitely be making this again.
Shemshadin Hamdella
[email protected]The rosemary chicken was delicious! I loved the combination of flavors. The chicken was moist and tender, and the spinach and beans were a great addition.
Laxmi Bachhar
[email protected]This recipe was a hit with my family! The chicken was flavorful and moist, and the spinach and beans added a nice touch of color and nutrition. I will definitely be making this again.