ROTINI AND BLACK BEAN SALAD

Rotini and Black Bean Salad image

Categories Salad Bean Pasta Tomato Side Low Fat Avocado Corn Chill Vegan Self

Yield Makes 6 servings

Number Of Ingredients 12

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Ingredients

8 oz whole-wheat rotini (or any pasta)
6 tbsp balsamic vinegar
1/2 tsp minced garlic
3 tbsp extra-virgin olive oil (or grapeseed oil)
1 can (19 oz) black beans, drained and rinsed
1/2 cup grape or cherry tomatoes, halved
1/2 cup fresh corn kernels, blanched (or frozen corn, thawed)
1/4 cup chopped green onions, white parts only
1/4 cup chopped fresh chives
1 tbsp chopped fresh cilantro
1 ripe avocado
Juice of 1/2 lemon

Steps:

Cook pasta according to package directions until al dente. While pasta cooks, whisk together vinegar and garlic in a small bowl. Season with salt and pepper. Slowly whisk in oil until dressing thickens. Set aside. Drain pasta and rinse briefly under cold water. Drain completely. Place pasta in a large bowl; add beans, tomatoes, corn, green onions, chives, and cilantro. Toss gently. Pour dressing over pasta mixture and toss again, gently but thoroughly. Cover and refrigerate at least 1 hour and up to 24 hours. Peel and slice avocado and toss with lemon juice; use as garnish. Serve immediately.

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Pumza Madikane

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This salad was a bit bland for my taste. I added some extra spices and it was much better.

Mukul M

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This salad is so easy to make and it's always a crowd-pleaser. I love the fact that it's so versatile. I've even added grilled chicken to it before.

Bellahone Elume

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I've made this salad several times and it's always a hit. It's a great way to use up leftover pasta and beans.

Faizan Rajput

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This salad is delicious! I love the combination of flavors and textures. It's also very easy to make, which is a plus.

Alvin Hanna

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I made this salad for a potluck and it was a huge success! Everyone loved it. I especially liked the fact that it's so easy to make. I'll definitely be making it again.

Pkukat Samuel

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This salad is amazing! I've made it several times now and it's always a hit. The combination of rotini pasta, black beans, corn, and tomatoes is perfect, and the dressing is light and flavorful. I also like to add some chopped red onion for an extra

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