RUBY RED BEET & APPLE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ruby Red Beet & Apple Salad image

Because I grow beets I eat them a lot. This is among my favorite recipes. One heads-up: The beets usually turn the apples pinkish-red (maybe your fingers, too). - Kathy Rairigh, Milford, Indiana

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 12 servings.

Number Of Ingredients 12

2-1/2 pounds fresh beets (about 8 medium)
2 medium apples, peeled and chopped
1 cup chopped fresh kale
1 cup chopped red cabbage
1 cup shredded carrots
1/2 cup chopped onion
1/2 cup cider vinegar
1/3 cup olive oil
2 tablespoons honey
1 teaspoon salt
3/4 teaspoon curry powder
1/8 teaspoon each ground ginger, garlic powder and pepper

Steps:

  • Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; simmer, covered, 30-60 minutes or until tender. Remove from the water; cool., Peel beets and cut into 1/2-in. cubes. In a large bowl, combine the apples, kale, cabbage, carrots, onion and beets., In a small bowl, whisk the remaining ingredients. Pour over salad; toss to coat. Refrigerate, covered, for at least 4 hours or until chilled, stirring occasionally.

Nutrition Facts : Calories 127 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Nawaz jaNi
[email protected]

I love how refreshing and delicious this salad is.


Blaise Fon
[email protected]

This salad is a great way to use up leftover beets and apples.


Esha Chowdhury
[email protected]

This salad is a great make-ahead dish for busy weeknights.


wildcatgamer
[email protected]

This salad is a great way to get your daily dose of vitamins and minerals.


Hokage Naruto
[email protected]

I love the way the flavors of the beets, apples, and dressing come together in this salad.


Habi Ismail
[email protected]

This salad is so easy to make, and it's always a crowd-pleaser.


Mannan Khan
[email protected]

This salad is a great way to celebrate the fall harvest.


MD:Rajib Boos
[email protected]

I love the vibrant colors of this salad. It's so eye-catching.


Sbekezelo Mathenjwa Anele
[email protected]

This salad is the perfect side dish for a grilled chicken or fish dinner.


Mian Ismail
[email protected]

I made this salad for a potluck and it was a huge hit. Everyone loved it!


Rebecca Ikpe
[email protected]

This salad is a great way to sneak some vegetables into your kids' diet. They'll love the sweet and tangy dressing.


Renee Farrow
[email protected]

I added some chopped walnuts to this salad for extra crunch. It was delicious!


Tei Esther
[email protected]

This salad is a great make-ahead dish. It's even better the next day.


Anthony Cacc
[email protected]

This salad is a great way to use up leftover beets. It's also a great way to get your daily dose of fruits and vegetables.


King Bravo BG
[email protected]

Love how simple yet elegant this salad is. Perfect for a special dinner party.


Degu Buse
[email protected]

I've never been a big fan of beets, but this salad changed my mind. The dressing really brings out the sweetness of the beets.


butter cup
[email protected]

This salad is so refreshing and delicious. The beets and apples are a perfect match.


Jinyra Edward
[email protected]

I love how easy this salad is to make. It's a great option for a quick and healthy lunch or dinner.


Jacky Jimenez
[email protected]

I've made this salad several times now, and it's always a crowd-pleaser. It's the perfect balance of sweet and savory.


Khand Geo
[email protected]

This salad was a hit at my last dinner party! The combination of sweet beets, tart apples, and tangy dressing is divine.