RUNNERS TRAIL MIX

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Runners Trail Mix image

Great mix for runners on the go! Healthy trail mix without all the bad stuff.

Provided by Cat

Categories     Appetizers and Snacks     Snacks     Kids     Quick and Easy

Time 10m

Yield 20

Number Of Ingredients 6

1 cup dried cherries
1 cup walnut halves
1 cup pumpkin seeds
1 cup soy nuts
½ cup dried goji berries
½ cup dried blueberries

Steps:

  • Mix cherries, walnuts, pumpkin seeds, soy nuts, goji berries, and blueberries together in a bowl.

Nutrition Facts : Calories 132.2 calories, Carbohydrate 15.3 g, Fat 6.1 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 24.3 mg, Sugar 6.3 g

Y2BS TACH
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This is the best trail mix recipe I've found.


Richard Imbelino
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I highly recommend this trail mix recipe.


peter joker
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This trail mix is the perfect on-the-go snack.


Danna Minnieweather
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This is the best trail mix I've ever had.


Victor Uchenna
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I love the mix of sweet and salty flavors in this trail mix.


Caleb Comrie
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This is the perfect trail mix for a long hike or bike ride.


ntobeko mkhwanazi
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I make this trail mix all the time. It's so easy and delicious.


Adegbite Temitope
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This is my favorite trail mix recipe. It's always a hit with my friends.


Ren'e Nunya
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I love the variety of ingredients in this trail mix. It's never boring.


Alif Islam
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This trail mix is perfect for a quick snack or a pre-workout boost.


Rehmanmughal king
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I'm not a big fan of trail mix, but this recipe changed my mind. It's so delicious and addictive.


erik flores
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This is the best trail mix I've ever had. It's the perfect balance of sweet, salty, and crunchy.


Zaga Ug
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I love how customizable this trail mix is. I can add or remove ingredients to suit my own taste.


Alyce Tendo
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This is my go-to trail mix recipe. It's always a hit with my friends and family.


Aaron R
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I made this trail mix for my hiking trip and it was a lifesaver. It gave me the energy I needed to keep going.


Azam Abdallah
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Easy to make and delicious! I love the combination of sweet and salty flavors.


Mark Dasinger
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This trail mix is the perfect snack for a long run. It's packed with energy and flavor, and it keeps me going for miles.