RUSH-HOUR TUNA MELTS

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Rush-Hour Tuna Melts image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Hearty tuna sandwiches - delicious seafood dinner ready in just 20 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

1 can (6 ounces) solid white tuna in water, drained and flaked
3/4 cup chopped celery
2 tablespoons finely chopped onion
1/2 teaspoon grated lemon peel, if desired
1/3 cup fat-free mayonnaise or salad dressing
4 whole wheat English muffins, split and lightly toasted
8 slices tomato
1 cup shredded reduced-fat Cheddar or Monterey Jack cheese (4 ounces)

Steps:

  • Heat oven to 350°. Mix tuna, celery, onion, lemon peel and mayonnaise in medium bowl.
  • Spread about 3 tablespoons tuna mixture on each English muffin half. Top each with tomato slice; sprinkle with cheese. Place on ungreased cookie sheet.
  • Bake 8 to 10 minutes or until cheese is melted and sandwiches are thoroughly heated.

Nutrition Facts : Calories 270, Carbohydrate 33 g, Cholesterol 20 mg, Fat 1/2, Fiber 6 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 890 mg, Sugar 6 g, TransFat 0 g

Repon King
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This recipe is a keeper!


Onin Nyland
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This was my first time making a tuna melt and it turned out great! The recipe was easy to follow and the sandwich was delicious. I will definitely be making this again.


ozor innocent
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I love this recipe because it's so versatile. I've made it with different types of bread, cheese, and tuna, and it's always delicious. I also like to add different spices and herbs to the tuna salad to change up the flavor.


Sandra Gregory
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. I usually serve it with a side of fruit or salad.


Afaq Choudry
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I've made this recipe several times and it's always a crowd-pleaser. The tuna salad is creamy and flavorful, and the bread is perfectly toasted. I like to add a slice of tomato and some avocado to mine.


Areeba Tayyab
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Not bad!


Keshab Khadka
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This recipe was easy to follow and the tuna melts turned out great! I used sourdough bread and sharp cheddar cheese, and the sandwich was perfectly melted and gooey. I will definitely be making this again soon.


Muhammadafees Temitope
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Meh.


Mobinee Chowdhury
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I wasn't sure how I would feel about a tuna melt, but I was pleasantly surprised! The combination of flavors was great and the sandwich was really satisfying. I'll definitely be making this again.


Amira Ines
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This tuna melt was a hit with my family! The bread was perfectly toasted and the cheese was melted and gooey. The tuna salad was flavorful and had just the right amount of mayonnaise. I will definitely be making this again!