BROWN RICE BOWL WITH CRISPY TOFU AND VEGETABLES RECIPE - (5/5)

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Brown Rice Bowl with Crispy Tofu and Vegetables Recipe - (5/5) image

Provided by DreiFromBK

Number Of Ingredients 24

Rice and dressing
2 1/3 Cups short-grain brown rice *
3 1/2 Cups water
2 Teaspoons vegetable oil
salt
6 Tablespoons rice vinegar
6 Tablespoons mirin
1/2 Teaspoon sugar
3 Tablespoons soy sauce
1 Teaspoon grated fresh ginger
1 orange
1 lime
Vegetables and tofu
28 Ounces soft tofu * *
3/4 Cup cornstarch
1/4 Cup cornmeal
salt
pepper
2 Tablespoons vegetable oil
6 radishes
1 avocado * * *
1 cucumber
4 scallions , sliced thin
1 (8 by 7 1/2-inch) sheet nori , crumbled (optional)

Steps:

  • 1. PREPARE RICE AND DRESSING: Adjust oven rack to middle position and heat oven to 375 degrees. 2. Spread 2 1/3 cups short-grain brown rice in 8-inch-square baking dish. 3. Bring 3½ cups water and 2 teaspoons vegetable oil to boil in small saucepan. Once boiling, stir in ½ teaspoon salt and immediately pour water over rice in baking dish. 4. Cover dish tightly with double layer of aluminum foil. Transfer baking dish to oven and bake rice until tender, about 1 hour. 5. Remove baking dish from oven and uncover. Fluff rice with fork, then cover dish with clean kitchen towel; let rice stand 5 minutes. Uncover and let rice stand 5 minutes longer. 6. Meanwhile, bring 6 tablespoons rice vinegar, 6 tablespoons mirin, and ½ teaspoon sugar to boil in small saucepan, then remove from heat. Measure 1/3 cup of mixture into small bowl. 7. Grate ½ teaspoon zest from 1 orange and ½ teaspoon zest from 1 lime. Squeeze 1 tablespoon juice from orange and 1 tablespoon juice from lime. 8. Add zests and juices to vinegar mixture in bowl, along with 3 tablespoons soy sauce, and 1 teaspoon grated ginger. Reserve dressing for serving. 9. Transfer rice to large bowl, sprinkle with remaining vinegar mixture, and toss occasionally with wooden paddle or spoon until cool, about 20 minutes. 10. PREPARE VEGETABLES: Thinly slice 6 radishes and set aside for serving. 11. Peel and halve lengthwise 1 cucumber. Use spoon to scoop and discard seeds. Slice seeded cucumber crosswise into thin half circles. 12. PREPARE TOFU: Cut 2 (14-ounce) blocks soft tofu crosswise into ¾-inch-thick slabs, then slice each slab into two fingers. 13. Spread tofu over paper towel-lined baking sheet and let drain for 20 minutes. Gently press tofu dry with paper towels. 14. Adjust oven rack to middle position, place paper towel-lined plate on rack, and heat oven to 200 degrees. 15. Place wire rack over rimmed baking sheet. Whisk ¾ cup cornstarch and ¼ cup cornmeal together in shallow dish. 16. Season drained tofu with ¼ teaspoon salt and ¼ teaspoon pepper. 17. Working with a few pieces at a time, coat tofu thoroughly with cornstarch mixture, pressing to help it adhere, then transfer to prepared wire rack. 18. Heat 1 tablespoon vegetable oil in large nonstick skillet over medium‑high heat until shimmering. 19. Carefully lay half of tofu in skillet and cook until crisp and lightly golden on all sides, 10 to 12 minutes. 20. Using spatula, gently transfer tofu to plate in oven. 21. Return skillet to medium‑high heat and repeat with 1 tablespoon vegetable oil and remaining tofu. 22. Halve, pit, and peel 1 ripe avocado. Slice avocado thin. 23. Portion rice into six individual serving bowls, sprinkle with 1 (8 by 7½-inch) sheet crumbled nori. 24. Top with tofu, radishes, avocado, and cucumber. 25. Sprinkle with 4 thinly sliced scallions and drizzle with reserved dressing. Serve, passing more crumbled nori, if desired.

Garcia Humberto R,MF
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This is a great recipe for a quick and easy weeknight meal. The tofu is crispy and the vegetables are cooked perfectly.


Unombango Ngurunjoka
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This dish is delicious and easy to make. I'll definitely be making it again.


Stephany Achieng
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This is a great recipe for a healthy and satisfying meal. I love the combination of flavors and textures.


Ky'Rell Northern
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This dish is so easy to make, and it's so delicious. I'll definitely be making it again.


Tiff love
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I'm always looking for new ways to cook tofu, and this recipe is a winner. The tofu is crispy and flavorful, and the vegetables are cooked perfectly.


Fawad Roshan
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This is a delicious and healthy recipe that is perfect for a busy weeknight meal.


Irshad Salman
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the crispy tofu and the sweet and sour sauce.


yassin sheeif
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I love the combination of flavors in this dish. The sweet and sour sauce is perfect with the crispy tofu and vegetables.


Ataa Rehman
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This is a great recipe for a quick and easy weeknight meal. The tofu is crispy and the vegetables are cooked perfectly.


Thamika Sadew
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I wasn't sure how the tofu would turn out, but it was crispy and delicious. I'll definitely be making this recipe again.


Army Stay
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This dish is so flavorful and satisfying. I will definitely be making it again.


Jisan Sadik
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I'm a vegetarian, and I'm always looking for new and interesting tofu recipes. This one is definitely a keeper!


Spencer Mehrton
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This recipe is a great way to use up leftover vegetables. I had some broccoli and carrots that were about to go bad, and they were perfect in this dish.


Samama Jaffer
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The sauce for this dish is amazing! It's the perfect balance of sweet, sour, and savory.


Johnathan Lloyd
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I love how easy this recipe is to make. I was able to have a delicious and healthy meal on the table in under 30 minutes.


xervey
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This is a great recipe for a healthy and satisfying meal. The brown rice is a good source of fiber, and the tofu and vegetables provide protein and vitamins.


Irshad Irshad
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I'm not usually a fan of tofu, but this recipe changed my mind. The crispy tofu was so good, and the vegetables were cooked perfectly.


Hamid Hussain
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This brown rice bowl was a huge hit with my family! The tofu was crispy and flavorful, and the vegetables were cooked perfectly. The sauce was also delicious and tied everything together nicely.