SALISBURY STEAK WITH GRAVY

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Salisbury Steak with Gravy image

"This recipe was shared at a WeightWatchers meeting I attended, and my whole family really enjoys it," writes Danelle Weiher from her home in Verndale, Minnesota. "I like that it's so tasty and quick to prepare." -Danelle Weiher, Verndale, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 9

1/2 cup fat-free milk
14 fat-free saltines, crushed
2 tablespoons dried minced onion
2 teaspoons dried parsley flakes
1 pound lean ground beef (90% lean)
1 jar (12 ounces) fat-free beef gravy
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
1/4 teaspoon pepper

Steps:

  • Preheat oven to 350°. In a large bowl, combine the milk, saltines, onion and parsley. Crumble beef over mixture and mix well. Shape into four patties. Place in an 8-in. square baking dish coated with cooking spray. , In a small bowl, combine the gravy, ketchup, Worcestershire and pepper; pour over patties. Bake, uncovered, until a thermometer reads 160°, 50-55 minutes.

Nutrition Facts : Calories 266 calories, Fat 9g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 727mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

Idris
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This recipe is a keeper! The Salisbury steak was moist and tender, and the gravy was perfect. I will definitely be making this again and again.


Debachis Roy
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I made this Salisbury steak for my family last night and it was a hit! Everyone loved it, even my picky kids. The gravy was so good that we even used it to dip our bread in.


Kabiru Rabiu
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This Salisbury steak was easy to make and turned out great! The gravy was delicious and the steak was cooked perfectly. I will definitely be making this again.


Aliza_ _Rashid
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I've made this Salisbury steak recipe several times now and it's always a crowd-pleaser. The gravy is so flavorful and the steak is always cooked to perfection.


Naeem Butt
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This recipe is a keeper! The Salisbury steak was moist and tender, and the gravy was perfect. I will definitely be making this again and again.


knine mog
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I made this Salisbury steak for my family last night and it was a hit! Everyone loved it, even my picky kids. The gravy was so good that we even used it to dip our bread in.


Keshari Shrestha
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This Salisbury steak was easy to make and turned out great! The gravy was delicious and the steak was cooked perfectly. I will definitely be making this again.


Mariama Bojang
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I've made this Salisbury steak recipe several times now and it's always a crowd-pleaser. The gravy is so flavorful and the steak is always cooked to perfection.


Patrick Long
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This recipe is a keeper! The Salisbury steak was moist and tender, and the gravy was perfect. I will definitely be making this again and again.


Cazandra Roodt
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I made this Salisbury steak for my family last night and it was a hit! Everyone loved it, even my picky kids. The gravy was so good that we even used it to dip our bread in.


Irman Redžić
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This Salisbury steak was easy to make and turned out great! The gravy was delicious and the steak was cooked perfectly. I will definitely be making this again.


lojain Mohamed
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I've made this Salisbury steak recipe several times now and it's always a crowd-pleaser. The gravy is so flavorful and the steak is always cooked to perfection.


Nene Sanchez
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This recipe is a keeper! The Salisbury steak was moist and tender, and the gravy was perfect. I will definitely be making this again and again.


Richard Lincoln
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I made this Salisbury steak for my family last night and it was a hit! Everyone loved it, even my picky kids. The gravy was so good that we even used it to dip our bread in.


Sukmita Khatri
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This Salisbury steak was delicious! The gravy was rich and flavorful, and the steak was cooked to perfection. I will definitely be making this again.