SALMON AND CITRUS RICE BOWL
Salmon is an excellent source of omega-3 fatty acids, which benefit not only your complexion but also your heart. A slightly sweet, ginger-spiked sauce doubles as a marinade and a low-fat dressing in this dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 13
Steps:
- Cut away peel and pith from 2 oranges. Cut between orange membranes, and let fruit and juice fall into a bowl. Squeeze juice into bowl, and discard membranes. Cut segments into small pieces, and place in a separate bowl. Juice remaining 2 oranges, and add to juice in bowl (for a total of 1 cup).
- Bring orange juice, sliced ginger, bay leaf, and coriander to a boil in a small saucepan. Cook until mixture is reduced to 2/3 cup, about 6 minutes. Let cool completely. Strain, and whisk in vinegar, soy sauce, honey, and oil.
- Combine 3 tablespoons juice mixture and salmon in a resealable plastic bag, turning to coat. Refrigerate salmon and remaining juice mixture for at least 1 1/2 hours (or up to 3 hours).
- Cook rice according to package instructions.
- Preheat broiler. Remove salmon from marinade, and pat dry with paper towels. Discard marinade. Place fillets on a baking sheet, and broil until cooked to desired doneness, about 5 minutes for medium. Transfer to a dish. Let salmon cool slightly, and flake into bite-size pieces.
- Divide rice among 4 bowls. Top with salmon, peas, and orange segments. Garnish with mint and sesame seeds. Drizzle each serving with 1 1/2 tablespoons of the reserved juice mixture.
Nutrition Facts : Calories 459 g, Cholesterol 62 g, Fiber 6 g, Protein 29 g, SaturatedFat 2 g, Sodium 108 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Saki saki Awan
[email protected]This dish was okay, but I wasn't blown away by it. The salmon was a bit dry and the citrus flavors were a bit too subtle for my taste.
Ahtisham Haider
[email protected]The salmon was a bit overcooked for my taste, but the citrus flavors were still really good. I would try this recipe again with a different cooking method for the salmon.
Webster Hamainza
[email protected]This recipe was a bit too tangy for my taste. I think I would have preferred a milder citrus flavor.
Altan_Ochir Batsaikhan
[email protected]I'm not a big fan of fish, but this dish was surprisingly good! The salmon was cooked perfectly and the citrus flavors really helped to brighten up the flavor. I would definitely make this again.
Shiriti Biswas
[email protected]This dish was absolutely delicious! The salmon was cooked to perfection and the citrus flavors were amazing. I would definitely make this again.
Futhi Mahlalela
[email protected]I loved this recipe! The salmon was so flavorful and the citrus rice was the perfect complement. I will definitely be making this again.
Nasrullah Jakhro
[email protected]This was a great recipe! The salmon was cooked perfectly and the citrus flavors were really bright and refreshing. I would definitely make this again.
Ali Haussain
[email protected]I found this recipe to be a bit bland. I think it could have used some more spices or herbs to really bring out the flavors of the salmon and citrus.
Stephanie Onwuekwe
[email protected]This dish was okay, but I wasn't blown away by it. The salmon was a bit dry and the citrus flavors were a bit too subtle for my taste.
Stylish Shehzad
[email protected]The salmon was a bit overcooked for my taste, but the citrus flavors were still really good. I would try this recipe again with a different cooking method for the salmon.
Priyadarshani Priyadarshani
[email protected]This recipe was a bit too tangy for my taste. I think I would have preferred a milder citrus flavor.
Hussaib Alam
[email protected]I'm not a big fan of fish, but this dish was surprisingly good! The salmon was cooked perfectly and the citrus flavors really helped to brighten up the flavor. I would definitely make this again.
Pachu Rocks media
[email protected]This was a great recipe! The salmon was cooked perfectly and the citrus flavors were really bright and refreshing. I would definitely make this again.
Pride Hlomai Hlomai
[email protected]I loved this recipe! The salmon was so flavorful and the citrus rice was the perfect complement. I will definitely be making this again.
Malik Aliaman
[email protected]This dish was absolutely delicious! The salmon was cooked to perfection and the citrus flavors were amazing. I would definitely make this again.
MD Tahidul Islam
[email protected]The salmon and citrus rice bowl was a hit at my dinner party! Everyone loved the combination of flavors and textures. I would highly recommend this recipe to anyone looking for a delicious and healthy meal.
elizabeth keefe
[email protected]This recipe was easy to follow and the end result was amazing! The salmon was flaky and the citrus flavors were perfectly balanced. I will definitely be making this dish again.
Zia Hardien
[email protected]I'm not a huge fan of salmon, but this dish was surprisingly good! The citrus marinade really helped to brighten up the flavor of the fish. The rice was also cooked perfectly and the vegetables were crisp and fresh.
Aletta sijiya
[email protected]This salmon and citrus rice bowl was a delicious and refreshing meal! The salmon was cooked perfectly and the citrus flavors were bright and tangy. I especially loved the crunch from the cucumber and red onion.