SALMON IN BENGALI MUSTARD SAUCE

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Make and share this Salmon in Bengali Mustard Sauce recipe from Food.com.

Provided by MomLuvs6

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces skinless salmon fillet
1/2 teaspoon kosher salt, plus more
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
1 tablespoon mustard powder
2 tablespoons extra virgin olive oil
1/4 teaspoon brown mustard seeds
1/4 teaspoon cumin seed
1/4 teaspoon fennel seed
2 serrano chilies, split

Steps:

  • Rub fish evenly with half of the salt, turmeric, and cayenne; set aside.
  • In a bowl, stir remaining salt, turmeric, and cayenne with powder and 1/2 cup water; set paste aside.
  • Heat oil in 12" skillet over medium-high heat; add mustard seeds; cook for 1-2 minutes.
  • Add cumin and fennel, cook for30 seconds; add paste and chiles.
  • Add fish, and cook,basting, until done, 10--12 minutes.

Sangam Shah
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I highly recommend this recipe.


izzy the the beautiful
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This is a great recipe for a special occasion.


Salmanqureshi
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I will definitely be making this dish again.


GoodPl WhiteEye
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This recipe was easy to follow and the dish turned out great.


Dragon Bro
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The salmon was a little overcooked, but the mustard sauce was delicious.


Kayywashere
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This dish was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less mustard.


Adi Gill
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I wasn't sure how I would like the mustard sauce, but I was pleasantly surprised. It was creamy and flavorful, and it really complemented the salmon.


Lane Ferrence
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


Gary Starr
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I love the combination of flavors in this dish. The mustard sauce is the perfect complement to the salmon.


jogman tamang
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This dish was easy to make and turned out great. The salmon was flaky and moist, and the mustard sauce was tangy and flavorful.


KING PIXEL
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I've never had Bengali mustard salmon before, but I'm so glad I tried it. It was delicious! The mustard sauce was creamy and flavorful, and the salmon was cooked just right.


Daeshaune Bertheram
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This Bengali mustard salmon was a hit with my family! The flavors were amazing, and the salmon was cooked perfectly. I will definitely be making this again.


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