SALMON IN PARCHMENT
Yield 2
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 400 degrees F (200 degrees C). 2. Take two pieces of parchment paper, fold in half, and cut a half-circle starting at each crease. They should look similar to a heart-shape when unfolded. 3. Coat each piece of parchment with olive oil on both sides. 4. Place potatoes in a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. 5. Bring a pot of lightly salted water to a boil. Add asparagus, and cook uncovered until slightly tender, about 5 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the asparagus is cold, drain well, and set aside. 6. Place 1 salmon fillet, half the asparagus, and half the potatoes in the middle of one side of a prepared parchment paper. Sprinkle with salt and pepper and drizzle with extra-virgin olive oil. Fold other half of circle over and seal parchment edge by making overlapping folds around the edge. At the end, fold the last crease in the opposite direction of the rest to ensure it seals. Repeat with the second piece of prepared parchment and remaining ingredients. Place pouches on a baking sheet. 7. Bake in the preheated oven for 15 minutes. 8. Remove from oven and allow to sit for 5 minutes before cutting open parchment. The salmon is done when it flakes easily with a fork. 9. Squeeze a lime on top to add juice 10. Decorate with lime slices, mustard sauce and watercress on top of salmon
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Droof Chouhan
c29@gmail.comThis recipe is a great way to cook salmon. It's easy to make and the results are always delicious.
Munir Khan
mkhan@aol.comI've made this recipe several times and it's always a hit. The salmon is always cooked perfectly and the vegetables are always tender and flavorful.
Adaku Angel
a_a@hotmail.frThis recipe is a great way to cook salmon. The fish is moist and flavorful, and the vegetables are tender and delicious.
Zishan Shana
z_shana@hotmail.co.ukI'm not a big fan of fish, but I really enjoyed this recipe. The salmon was cooked perfectly and the vegetables were delicious.
vaporwave_ doug
vaporwave_d7@aol.comThis dish is so easy to make and it's so delicious. I love the way the parchment paper seals in all the flavors.
Hollie Quinn
hollie_q51@aol.comI've made this recipe several times and it's always a crowd-pleaser. Everyone loves the delicate flavor of the salmon and the crispy vegetables.
Leon Rana
r_leon37@hotmail.comThis recipe is perfect for a weeknight meal. It's quick, easy, and healthy.
Talibkhan Khosa
k-t89@gmail.comI'm not a big fan of salmon, but I really enjoyed this dish. The parchment paper cooking method really helped to keep the fish moist and flavorful.
Festus Prince
p-festus@gmail.comI love how easy this recipe is to make. I can throw it together in no time and it always turns out great.
Selecter Jojo
jojos75@hotmail.frThis recipe was a hit with my family! The salmon was perfectly cooked and the vegetables were tender and flavorful. I will definitely be making this again.