SALMON SALAD WITH FENNEL, ORANGE, AND MINT
Provided by Ross Dobson
Categories Low Cal High Fiber Dinner Lunch Orange Mint Salmon Fennel Winter Healthy Boil Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 main-course servings
Number Of Ingredients 9
Steps:
- Place sugar, vinegar, star anise, and 4 cups cold water in large deep skillet. Season with salt and pepper. Bring to boil over high heat, stirring until sugar dissolves. Add salmon fillet, skin side up, to skillet. Cover skillet and remove from heat. Let stand 10 minutes. Using slotted spoon, turn salmon over; cover and let stand until salmon is just opaque in center, 5 to 6 minutes longer. Remove salmon from liquid and cool. Coarsely flake salmon into medium bowl, removing bones and skin; set aside.
- Cut top and bottom 1/4 inch off each orange. Stand 1 orange on 1 flat end. Using small sharp knife, cut off peel and white pith. Working over large bowl, cut between membranes, releasing segments into bowl. Repeat with remaining orange. Add salmon, fennel, mint, and olive oil. Gently toss to combine. Season with salt and pepper.
- Star-shaped seedpods; sold in the spice section of some supermarkets and at specialty foods stores and Asian markets.
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Lucky Sanyane
[email protected]I'm not a fan of mint, so I omitted it from the recipe. It was still delicious.
Shaden
[email protected]This salad is a great way to use up leftover salmon.
victor berthelot
[email protected]I had some leftover salmon salad and it was even better the next day.
Gideon Opoku Agyapong
[email protected]This salad is a bit pricey to make, but it's worth it for a special occasion.
Haq Baba
[email protected]I'm not a big fan of fennel, but I really liked it in this salad.
keller Gaminge Gaminge
[email protected]This salad is a great way to get your daily dose of omega-3 fatty acids.
amie hawkins
[email protected]I love the combination of textures in this salad. The crispy fennel and the tender salmon are a great contrast.
Shahjhan Rind
[email protected]This salad is so refreshing and flavorful. It's the perfect summer dish.
OMOTOYE SAMUEL
[email protected]I've made this salad several times now and it's always a crowd-pleaser.
Annitaz Msoh
[email protected]I made this salad for my family and they all loved it. Even my picky kids ate it up!
Babirye Dianah
[email protected]The dressing is amazing! It's tangy and flavorful, and it really brings the salad together.
Mikayla Smith
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
Samuel Isowade
[email protected]This salmon salad was a hit at my last potluck! The flavors of the fennel, orange, and mint paired perfectly with the salmon. I'll definitely be making this again.