SALMON STEAKS WITH MUSTARD SAUCE

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Salmon Steaks With Mustard Sauce image

Provided by Pierre Franey

Categories     dinner, main course

Time 15m

Yield 4 servings

Number Of Ingredients 8

4 salmon steaks, about 1 1/2 pounds total weight
2 tablespoons milk
1/4 cup flour
Salt to taste if desired
Freshly ground pepper to taste
1/4 cup peanut, vegetable or corn oil
3/4 cup mustard sauce (see recipe)
4 teaspoons finely chopped dill or parsley

Steps:

  • Dip steaks in milk. Remove and dredge on both sides in flour seasoned with salt and pepper. Shake off excess.
  • Heat oil in heavy skillet until quite hot. Add steaks and cook on one side until nicely browned, about 5 minutes. Turn and continue cooking, basting often with the hot oil, about 5 minutes.
  • Serve with mustard sauce. Pour hot mustard sauce onto center of hot serving dish. Arrange steaks and dot center of each with a teaspoon of chopped dill or parsley.

Nutrition Facts : @context http, Calories 540, UnsaturatedFat 26 grams, Carbohydrate 10 grams, Fat 38 grams, Fiber 2 grams, Protein 38 grams, SaturatedFat 7 grams, Sodium 620 milligrams, Sugar 1 gram, TransFat 0 grams

Maki Minor
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5/5 stars! This salmon recipe is a must-try. The mustard sauce is incredible and the salmon is cooked to perfection. Highly recommend.


Frank Taylor
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The mustard sauce really makes this dish. It's so flavorful and pairs perfectly with the salmon. I'll definitely be making this again.


Valerie Onyegbule
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This was a delicious meal! The salmon was cooked perfectly and the mustard sauce was tangy and flavorful. Will definitely make it again.


Pedro Andres
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This recipe is easy to follow and the results are amazing. The salmon was flaky and flavorful, and the mustard sauce was creamy and tangy. Highly recommend!


Bilal khalil
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Yum! The mustard sauce was so tasty and the salmon was cooked just right. My whole family enjoyed this dish.


Ryan KE
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This was a great recipe! The mustard sauce was delicious, and the salmon was cooked perfectly. I will definitely be making this again.


Mujahid Abdi
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I've made this recipe several times now and it's always a hit. The mustard sauce is so flavorful and versatile. I've even used it on chicken and pork.


umair jaan
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This recipe is a keeper! The mustard sauce is creamy and tangy, and the salmon is cooked to perfection. Even my picky kids loved it!


Kimberly Fortney
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5 stars! The mustard sauce was amazing and the salmon was cooked perfectly. Will definitely be making this again.


Johnathan Hickson
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My family loved this dish! The salmon was moist and tender, and the mustard sauce added a delicious tang. Will definitely make it again.


Mendez Family
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Tried this recipe last night and it was a hit! The mustard sauce was so flavorful and the salmon cooked to perfection. Definitely a keeper.


iosif dakak l
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This salmon recipe is an absolute winner! The mustard sauce is tangy and creamy, perfectly complementing the flaky and succulent salmon. An instant favorite in my household.