SALMON SWEET POTATO SOUP

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Salmon Sweet Potato Soup image

I created this recipe as a healthier alternative to whitefish chowder, which is a favorite in the area where I grew up. The salmon and sweet potatoes boost the nutrition and the slow cooker makes it more convenient. It's especially comforting on a cold fall or winter day! -Matthew Hass, Franklin, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 5h50m

Yield 8 servings (3 quarts).

Number Of Ingredients 15

1 tablespoon olive oil
1 medium onion, chopped
1 medium carrot, chopped
1 celery rib, chopped
3 garlic cloves, minced
2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
1-1/2 cups frozen corn, thawed
6 cups reduced-sodium chicken broth
1 teaspoon celery salt
1 teaspoon dill weed
1/2 teaspoon salt
3/4 teaspoon pepper
1-1/2 pounds salmon fillets, skin removed and cut into 3/4-inch pieces
1 can (12 ounces) fat-free evaporated milk
2 tablespoons minced fresh parsley

Steps:

  • In a large skillet, heat oil over medium heat. Add onion, carrot and celery; cook and stir until tender, 4-5 minutes. Add garlic; cook 1 minute longer. Transfer to a 5-qt. slow cooker. Add the next 7 ingredients. Cook, covered, on low until sweet potatoes are tender, 5-6 hours., Stir in salmon, milk and parsley. Cook, covered, until fish just begins to flake easily with a fork, 30-40 minutes longer.

Nutrition Facts : Calories 279 calories, Fat 10g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 834mg sodium, Carbohydrate 26g carbohydrate (13g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges

jammiie
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This soup is a great way to use up leftover salmon. It's also a healthy and delicious meal that can be enjoyed by the whole family.


Jazmine Walthall
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Meh


Francis Omaballa
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This soup was absolutely delicious! The flavors of the salmon and sweet potatoes were perfectly balanced, and the broth was creamy and flavorful. I loved the addition of the dill, which gave the soup a nice fresh flavor. I will definitely be making t


Abu Hudheifa
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Not my favorite


Sanjeewa Dsanjeewa
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This salmon and sweet potato soup is a fantastic choice for a quick and easy meal. It's packed with flavor and nutrients, and it's sure to please everyone at the table. I highly recommend trying this recipe.


Arturo Medina
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Ok


Wqi Raja
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This soup is so flavorful and satisfying. I love the combination of salmon and sweet potatoes. It's also very easy to make, which is a bonus. I've already made it twice and it's become a favorite in my household.


AGYEI BISMARK
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Not a fan


Aieden Riley
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This recipe is a lifesaver! I was craving something warm and comforting, and this soup hit the spot. It was incredibly easy to make and the ingredients were simple. Plus, it tasted amazing. I will definitely be making this again and again.


Douglas Joe
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This soup was a little bland for my taste. I think I should have added more spices. But overall, it was a good recipe and I would try it again with some modifications.


Gxnyth
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Yum!


Zeke Wheeler
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This salmon and sweet potato soup was a hit with my family! It was creamy, flavorful, and packed with vegetables. I especially loved the hint of smokiness from the paprika. I will definitely be making this again.


Majahar 1991
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Meh


Queen Lepaku
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This soup is the perfect comfort food. It's hearty, flavorful, and packed with nutrients. I love that it's easy to make and can be tailored to my liking. I added a bit of extra spice and some chopped spinach, and it turned out fantastic.


Divine Sweetlife
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Amazing!


Rubab Kiran
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Easy to follow recipe with great results. The soup was delicious and comforting. I would definitely make it again.


Joseph Hudson
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Not bad!


AB Radmir Rasel
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This recipe is a keeper! The combination of salmon and sweet potatoes is genius. The soup was creamy without being too heavy, and the flavors were just perfect. I added a bit of extra lemon juice and it really brightened up the dish. Thank you for sh


James Schmid
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Wow, just wow! This soup exceeded my expectations. It was so easy to make and the result was simply divine. The salmon was cooked to perfection, and the sweet potatoes added a lovely sweetness to the broth. I loved the pop of color from the fresh dil


Ebrahim Rana
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This salmon and sweet potato soup was an absolute delight to savor! The flavors of the salmon and sweet potatoes blended so harmoniously, creating a rich and creamy texture that warmed my soul. The addition of spices like cumin and paprika gave it a