SALMON, TOMATOES, CORN AND ORZO
Provided by Marian Burros
Categories dinner, easy, quick, pastas, main course
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Bring water to boil in large covered pot.
- Chop whole onion.
- Heat nonstick pan over high heat until it very hot. Reduce heat to medium-high and add oil and onion. Saute until onion begins to soften.
- Shuck corn and scrape kernels from cobs; grate the ginger.
- Add the corn kernels, cumin and ginger to the onion and continue to cook until the corn is done, two or three minutes.
- Cook the orzo.
- When onion-corn mixture is cooked, spoon into a serving bowl. Wipe out the pan and spray it lightly with pan spray. Saute the salmon in the pan, following the Canadian rule: measure fish at the thickest part and cook 8 to 10 minutes to the inch.
- Wash, dry, trim and quarter the tomatoes and halve them. Squeeze out some of the seeds and juice, and cut the tomatoes into small dice.
- Mince the garlic; wash, dry and chop the oregano and stir into the tomatoes. Add to corn mixture.
- When orzo is cooked, drain and stir in. When salmon is cooked, cut into bite-size pieces and carefully stir in.
Nutrition Facts : @context http, Calories 950, UnsaturatedFat 24 grams, Carbohydrate 112 grams, Fat 36 grams, Fiber 14 grams, Protein 46 grams, SaturatedFat 6 grams, Sodium 127 milligrams, Sugar 23 grams
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HURRICANED Dave
[email protected]Meh.
RizwanAli King
[email protected]Overall, this dish was okay. I would probably not make it again.
wm 106
[email protected]This recipe was easy to follow, but the results were not as good as I had hoped.
Sylvester Tsekumah
[email protected]The salmon was a bit overcooked, but the vegetables were delicious.
Md Nora Alom 2870
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning.
rajpootbhai
[email protected]This recipe is a winner! The combination of salmon, tomatoes, corn, and orzo is delicious, and the lemon-herb sauce adds a nice touch of flavor. I will definitely be making this again.
MDsopon rana
[email protected]This dish is a keeper! The salmon was cooked to perfection and the vegetables were flavorful. The lemon-herb sauce was the perfect finishing touch. I will definitely be making this again.
Michael Golan
[email protected]I love this recipe! It's so easy to make and it always turns out great. The salmon is always cooked perfectly and the vegetables are always tender-crisp. I highly recommend this recipe.
Grace Ndunda
[email protected]This dish was delicious! The salmon was flaky and moist, and the vegetables were cooked to perfection. The lemon-herb sauce was the perfect finishing touch. I will definitely be making this again.
Norman Keswa
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it! The salmon was cooked perfectly and the vegetables were delicious. I will definitely be making this again.
Khalid Bashir
[email protected]This recipe is easy to follow and the results are amazing. The salmon was cooked to perfection and the vegetables were flavorful. I would highly recommend this recipe to anyone looking for a quick and easy weeknight meal.
leilene Moreno
[email protected]I followed the recipe exactly and it turned out perfectly. The salmon was cooked through but still flaky, and the vegetables were tender-crisp. I served it with a side of crusty bread and it was a complete meal.
am Chainylian
[email protected]This dish was a hit with my family! The combination of salmon, tomatoes, corn, and orzo was delicious, and the lemon-herb sauce added a nice touch of flavor. I will definitely be making this again.