SALMON WITH GINGER-CITRUS SALSA

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Salmon with Ginger-Citrus Salsa image

Betty Crocker's Diabetes Cookbook shares a recipe! Try a skillet-easy, cool, low-fat fish dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h40m

Yield 4

Number Of Ingredients 13

1 lemon
4 cups water
6 thin slices gingerroot
1/2 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 salmon fillet (1 lb), cut into 4 pieces
2 navel oranges, peeled, finely chopped
1 lime, peeled, finely chopped
1/2 cup chopped red bell pepper
2 tablespoons chopped fresh chives
1 tablespoon honey
1 teaspoon grated gingerroot
1 teaspoon olive or canola oil

Steps:

  • Grate enough peel from lemon to make 2 teaspoons; set aside for salsa. Cut lemon into slices. In 10- or 12-inch skillet, heat lemon slices, water, sliced gingerroot, salt and pepper to boiling. Boil 3 minutes; reduce heat to medium-low.
  • Add salmon, skin side down, to skillet. Cover; cook 7 to 10 minutes or until salmon flakes easily with fork. Carefully remove salmon with slotted spoon. Cover; refrigerate at least 2 hours but no longer than 24 hours. Discard liquid mixture in skillet.
  • In medium nonmetal bowl, mix oranges, lime, bell pepper, chives, honey, grated gingerroot, oil and reserved 2 teaspoons lemon peel.
  • To serve, carefully remove skin from salmon; place salmon on serving plate. Spoon salsa over salmon, using slotted spoon.

Nutrition Facts : Calories 240, Carbohydrate 17 g, Cholesterol 75 mg, Fiber 3 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 11 g, TransFat 0 g

Cass Mica
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This recipe is a keeper! The salmon and salsa were both delicious, and it was a really easy dish to make.


Lilli Coburn
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I wasn't sure how the ginger and citrus flavors would go together, but they actually worked really well. I'll definitely be making this again.


Abena Karikari
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I love salmon, and this recipe did not disappoint. The salsa was a great addition and really brought out the flavor of the fish.


Lisa Abiode
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This was my first time cooking salmon, and it turned out perfectly! The salsa was also really easy to make.


Rakesh Giri
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I'm not a big fan of salmon, but I thought this dish was pretty good. The salsa was really tasty.


Mansoor Panhwar
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This recipe was easy to follow and the salmon turned out great! I served it with rice and vegetables, and it was a complete meal.


Tortle
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I thought the flavors in this dish were a bit too strong. I might try it again with a different salsa.


Oladapo Ayeni
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The salmon was a bit dry, but the salsa was delicious.


Chaudary Tayyab
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I made this for dinner last night and it was a hit! My family loved the salmon and the salsa. I will definitely be making this again.


Ashley Migliore
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Followed the recipe and it was delicious! The salmon was cooked perfectly and the salsa was a great addition.


Loren Weinberger
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This salmon recipe turned out amazing! The ginger-citrus salsa was the perfect complement to the flaky salmon, and the whole dish was bursting with flavor. I'll definitely be making this again soon!