SALMON WITH LENTILS
This is a Ina Garten recipe that looked delicious and healthy! I haven't tried it but I sure plan to!!
Provided by Japanese Delight
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place the lentils in a heat-proof bowl and cover with boiling water. Set aside for 15 minutes, then drain.
- Meanwhile, heat the oil in a saute pan, add the onions, leeks, thyme, salt, and pepper and cook over medium heat for 10 minutes, until the onions are translucent.
- Add the garlic and cook for 2 more minutes.
- Add the drained lentils, celery, carrots, chicken stock, and tomato paste. Cover and simmer over low heat for 20 minutes, until the lentils are tender.
- Add the vinegar and season, to taste.
- Preheat the oven to 450 degrees F.
- For the salmon, heat a dry oven-proof saute pan over high heat for 4 minutes.
- Meanwhile, rub both sides of the salmon fillets with olive oil and season the tops very liberally with salt and pepper.
- When the pan is very hot, place the salmon fillets seasoning-sides down in the pan and cook over medium heat without moving them for 2 minutes, until very browned.
- Turn the fillets and place the pan in the oven for 5 to 7 minutes, until the salmon is cooked rare.
- Spoon a mound of lentils on each plate and place a salmon fillet on top.
- Serve hot.
Nutrition Facts : Calories 700.4, Fat 23.3, SaturatedFat 3.6, Cholesterol 119.4, Sodium 1288.7, Carbohydrate 58.3, Fiber 21, Sugar 11.3, Protein 63.8
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Jeremiah Wells
[email protected]I'm not a big fan of lentils, but I really enjoyed this dish. The lentils were cooked perfectly and the salmon was cooked to perfection.
Edna Dan
[email protected]This recipe is a bit time-consuming, but it's definitely worth the effort. The salmon is cooked perfectly and the lentils are very flavorful.
anik photo editor
[email protected]I'm always looking for new ways to cook salmon and this recipe definitely delivers. The lentils add a nice touch and the whole dish is very flavorful.
Rai G
[email protected]This dish is a great way to get your daily dose of protein and fiber. It's also very flavorful and satisfying.
bablu gee
[email protected]I love this recipe! The salmon is always cooked perfectly and the lentils are so flavorful. I highly recommend this recipe.
DARK QUEEN
[email protected]This recipe is a keeper! It's easy to make and the flavors are amazing. I will definitely be making this again and again.
Kc Fiala
[email protected]I'm not sure what went wrong but my dish turned out terrible. The salmon was dry and the lentils were undercooked. I will not be making this again.
Josh Trosh
[email protected]This recipe was a waste of time. The salmon was dry and the lentils were mushy. I will not be making this again.
James Nyanzu
[email protected]I followed the recipe exactly and the salmon was overcooked. I think I will try cooking it for less time next time.
Chotu Vines
[email protected]This recipe was a bit too bland for my taste. I added some extra spices and it was much better. The salmon was cooked perfectly though.
Alimemon Memon
[email protected]I was a little skeptical about this recipe, but I was pleasantly surprised. The salmon and lentils were cooked perfectly and the flavors were amazing. I will definitely be making this again.
ologunsua oluwole
[email protected]This dish was very easy to make and it turned out great! The salmon was moist and flaky and the lentils were cooked perfectly. I would definitely recommend this recipe.
Prabha Balampu
[email protected]I loved this recipe! The salmon was cooked perfectly and the lentils were very flavorful. I will definitely be making this again.
Md najmul Mia
[email protected]This was a great recipe! The salmon was cooked perfectly and the lentils were delicious. I would definitely make this again.
Williams Smith
[email protected]I'm not a big fan of lentils, but I really enjoyed this dish. The lentils were cooked perfectly and the salmon was cooked to perfection. I would definitely make this again.
EpicEmily_Plays
[email protected]This dish was a hit with my family! Everyone loved the combination of flavors and textures. The lentils were cooked perfectly and the salmon was moist and flaky. I will definitely be making this again.
SK Shopon khan
[email protected]I was pleasantly surprised by how well the salmon and lentils paired together. The lentils added a nice nutty flavor and the salmon was cooked perfectly. I will definitely be making this again.
Sakib Hasan
[email protected]This salmon and lentil recipe is a winner! The flavors are perfectly balanced and the lentils add a nice hearty texture. I will definitely be making this again.