Zucchini and yellow summer squash add seasonal flair to this colorful fish dish from our Test Kitchen.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet or wok, stir-fry halibut in 2 teaspoons hot oil for 3-4 minutes or until fish flakes easily with a fork; remove and keep warm. , Add the yellow squash, zucchini, mushrooms, cumin and remaining oil to the pan. Stir-fry for 2-3 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute longer. Return fish to the pan. Add salsa; heat through. Sprinkle with cilantro.
Nutrition Facts : Calories 210 calories, Fat 6g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 485mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges
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Salaseini Maramaniluvuka
[email protected]I will definitely be making this dish again soon.
nilo22
[email protected]This is one of the best fish recipes I've ever tried.
Shoraim Shahaalam
[email protected]I would highly recommend this recipe to anyone who loves fish.
Ntombi Mayise
[email protected]This recipe is easy to follow and the results are delicious.
Neil Pearson
[email protected]My family loved this dish.
jiaul houqe
[email protected]This is a great recipe for a weeknight meal.
Maddies Life
[email protected]I'm definitely making this again!
akkas khan
[email protected]Yum!
sharrell white
[email protected]5 stars!
Nagepogu obelush
[email protected]This recipe is a keeper! The combination of flavors is amazing, and the fish is cooked to perfection. I followed the recipe exactly, and it turned out great. I will definitely be making this again.
Jeneston Jen
[email protected]I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The fish was cooked perfectly and the salsa was delicious. I will definitely be making this again.
Hussain Zubair
[email protected]This is one of my favorite fish recipes. It's so easy to make and the results are always amazing. I love the way the salsa and the fish come together. I highly recommend this recipe.
faith olamide
[email protected]This dish is a hit with my family! The kids love the salsa and the fish is always cooked perfectly. I highly recommend this recipe.
Alihyder Arain
[email protected]I love this recipe! The fish is always cooked perfectly and the salsa is so flavorful. I usually serve it with rice and vegetables.
April Randolph
[email protected]I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The fish was cooked perfectly and the salsa was delicious. I will definitely be making this again.
Abdi Feyisa
[email protected]This is one of my favorite fish recipes. It's so easy to make and the results are always amazing. I love the way the salsa and the fish come together. I highly recommend this recipe.
Henri Petros
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The fish is flaky and flavorful, and the salsa is the perfect complement. I usually add a little bit of chopped cilantro to the salsa for extra flavor.
suleman Mohammed
[email protected]This dish is a hit with my family! The kids love the salsa and the fish is always cooked perfectly. I highly recommend this recipe.
Daziba Daniel
[email protected]I love this recipe! It's so easy to make and the fish always turns out delicious. I usually serve it with rice and vegetables.
YOTUBE 007
[email protected]This salsa fish skillet recipe is a keeper! The combination of flavors is amazing, and the fish is cooked to perfection. I followed the recipe exactly, and it turned out great. I will definitely be making this again.