SALT AND PEPPER CHICKEN

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Salt and Pepper Chicken image

Just four ingredients - chicken, salt, pepper and milk - is all this simple dish takes! Try it, you will be surprised. Serve over hot, fluffy rice if desired.

Provided by Gina Mork

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 2h10m

Yield 4

Number Of Ingredients 5

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 tablespoon salt
1 tablespoon ground black pepper
1 cup milk

Steps:

  • Season chicken with salt and pepper (no such thing as too much, since this is the only seasoning this dish has)!
  • Heat oil in a medium skillet over medium high heat and add chicken. Saute until browned, about 5 minutes each side, then add milk (enough to cover 3/4 of the chicken).
  • Reduce heat to low and simmer for 2 hours, uncovered. Remove chicken and use juices in skillet as a sauce.

Nutrition Facts : Calories 194.8 calories, Carbohydrate 3.9 g, Cholesterol 73.3 mg, Fat 6.2 g, Fiber 0.4 g, Protein 29.4 g, SaturatedFat 1.6 g, Sodium 1846.5 mg, Sugar 2.9 g

Kian Rojonan
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I'm not a fan of salt and pepper chicken, but I thought this recipe was pretty good. The chicken was crispy and the sauce was flavorful. I would definitely make it again.


Jacob Lynch
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This recipe was amazing! The chicken was crispy and juicy and the sauce was so flavorful. I will definitely be making this again.


Hloniphile Zulu
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I thought this recipe was just okay. The chicken was a little dry and the sauce was a little too sweet for my taste. I might try making it again with a different sauce.


Dagm awit
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This recipe was a disaster! The chicken was dry and tough and the sauce was bland. I will not be making this again.


Jose Romero
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I'm not a huge fan of salt and pepper chicken, but I thought this recipe was pretty good. The chicken was crispy and the sauce was flavorful. I would definitely make it again.


Jeff Shields
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This recipe was easy to follow and the chicken turned out great. I served it with rice and vegetables and it was a delicious meal.


Fatima Muthanna
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This recipe was a little too spicy for me, but my husband loved it. I will try making it again with less chili peppers next time.


Nadiya Begum
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I made this recipe last night and it was amazing! The chicken was perfectly cooked and the sauce was so flavorful. I will definitely be making this again.


Dua
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This is my go-to recipe for salt and pepper chicken. It's always a crowd-pleaser and is perfect for a quick and easy weeknight meal.


Rony Vay
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I love this recipe! It's so easy to make and always turns out delicious. I like to add a little bit of garlic and ginger to the sauce for extra flavor.


Juel Sikder
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This salt and pepper chicken recipe was a hit with my family! The chicken was crispy on the outside and tender and juicy on the inside. The sauce was flavorful and had just the right amount of heat. I will definitely be making this again.


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