SALT-BAKED FISH
Provided by Jonathan Reynolds
Categories dinner, main course
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees.
- Combine the sea salt and egg whites until the mixture looks like wet sand.
- Stuff the branzino with the rosemary, parsley, garlic and lemon slices, then pack the outside tightly with the salt mixture. Put the branzino on a baking sheet.
- Bake until the salt turns golden brown, about 15 minutes. Place on a serving dish.
- Bring the branzino to the table for a few oohs and aahs, crack open the salt with a knife handle, brush away the salt, fillet the fish and serve.
Nutrition Facts : @context http, Calories 498, UnsaturatedFat 5 grams, Carbohydrate 7 grams, Fat 10 grams, Fiber 2 grams, Protein 91 grams, SaturatedFat 2 grams, Sodium 1350 milligrams, Sugar 2 grams
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Mohammad Jeal
[email protected]I would give this recipe a 10/10. The fish was cooked to perfection and the salt crust was amazing. I will definitely be making this again!
Shane Fritts
[email protected]This is a great recipe for a special occasion. The fish was cooked perfectly and the salt crust was a nice touch.
Rukhsana Khan
[email protected]I'm not a big fan of fish, but this recipe was amazing! The salt crust really enhanced the flavor of the fish. I would definitely make this again.
Fetty Nassoro
[email protected]This recipe was easy to follow and the fish turned out great! I would definitely recommend it.
Miagael gael
[email protected]The fish was a bit overcooked for my taste, but the salt crust was delicious. I would recommend cooking the fish for a shorter amount of time.
Sharif K
[email protected]I followed the recipe exactly and the fish turned out great. The salt crust was easy to remove and the fish was cooked perfectly. I will definitely be making this again!
Johnathan James
[email protected]This recipe is a keeper! The fish was moist and flaky, and the salt crust was amazing. I will definitely be making this again.
Dianne Albrecht
[email protected]I've made this dish several times and it never disappoints. The fish always comes out perfectly cooked and the salt crust adds a delicious flavor. I highly recommend this recipe!
Thandi Letia
[email protected]I tried this recipe last night and it was a hit! My family loved the fish and the crispy salt crust. It was also really easy to make, which is always a plus.
France Kishe
[email protected]This salt-baked fish was an absolute delight! The fish was cooked to perfection, with a crispy crust and a flaky, moist interior. The lemon and herbs added a wonderful flavor, and the salt crust was easy to remove. I will definitely be making this ag