SARDINHAS ASSADAS / PORTUGUESE GRILLED SARDINES

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Sardinhas Assadas / Portuguese Grilled Sardines image

I am working though posting some recipes from my Portuguese cookbooks, this one is adapted from Portuguese cooking by Hilaire Walden. I plan on making this recipe but if you make it before I do, I would appreciate the feedback.

Provided by kiwidutch

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 3

16 -20 sardines
sea salt
olive oil

Steps:

  • Rinse the sardines and remove the scales, then sprinkle liberally with the sea salt and leave for at least 1 hour.
  • Preheat your grill, broiler or barbecue so that it's nice and hot.
  • Rinse the sardines under some water and then dry them with papertowels.
  • Brush the sardines with a little olive oil and then grill for several minutes each side until they are cooked.
  • Serve immediately with a dash of olive oil drizzled over the tops, and sea salt sprinkled over them.

Nutrition Facts : Calories 99.8, Fat 5.5, SaturatedFat 0.7, Cholesterol 68.2, Sodium 242.4, Protein 11.8

Florence Tucker
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The sardines were a bit too fishy for my taste, but the marinade was flavorful. I think I would try a different type of fish next time.


Gracelyn Boling
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The sardines were a bit too spicy for my taste, but the marinade was flavorful. I think I would use less chili powder next time.


nomso emereole
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The sardines were a bit too salty for my taste, but the marinade was flavorful. I think I would use less salt next time.


mumer mughal
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The sardines were a bit dry, but the marinade was flavorful. I think I would try grilling them for a shorter amount of time next time, or maybe even baking them in the oven.


queen Simi
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These grilled sardines were a bit too oily for my taste, but the flavor was good. I think I would try grilling them for a shorter amount of time next time.


Rambabu Tharu
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I'm not a big fan of sardines, but I loved this recipe. The marinade really helped to improve the flavor of the fish, and the grilling process gave them a nice crispy skin. I'll definitely be making this recipe again.


Jk Jabed
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These grilled sardines are the perfect summer meal. They're light and flavorful, and they cook up in just a few minutes. I love serving them with a side of grilled vegetables and a squeeze of lemon.


Doge 123
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I love this recipe for grilled sardines! The marinade is simple but effective, and the fish cooks up quickly. I always serve them with a side of grilled lemon wedges and a sprinkle of parsley, and it's always a hit with my family and friends.


SALMAN Midia
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These grilled sardines were a hit at my party! I marinated them for a few hours before grilling, and they were so flavorful and moist. I served them with a side of grilled vegetables and a squeeze of lemon, and everyone loved them.


Bidhan Chandra
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I was skeptical about grilling sardines, but I'm so glad I tried this recipe. The sardines were delicious! The marinade was flavorful and the fish was grilled to perfection. I will definitely be making this recipe again.


Ann waithera
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These sardines were amazing! I followed the recipe exactly and they turned out perfectly. The marinade was flavorful and the fish was cooked to perfection. I served them with a side of grilled lemon wedges and a sprinkle of parsley, and it was a hit


Bebo Boba
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I've never cooked sardines before, but this recipe made it easy. The marinade was easy to make and the fish grilled up quickly. The sardines were flavorful and moist, and I loved the crispy skin. I'll definitely be making this recipe again.


sayaba rai
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I love grilled sardines, and this recipe did not disappoint. The marinade was simple but effective, and the fish was grilled to perfection. I served them with a side of grilled vegetables and a squeeze of lemon, and it was a perfect summer meal.


Shy Suriel
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These grilled sardines were absolutely delicious! The marinade was flavorful and the fish cooked perfectly. I will definitely be making this recipe again.