SAUCY COUNTRY CAPTAIN CHICKEN
A tomato based chicken stew. Serve with rice for an easy, healthy meal. It's really delicious and almost hard to stop eating! Because my father wouldn't eat this, it was served only when he was out of town. I've updated it with fresh mushrooms, in lieu of canned, better curry mixes, and serve it with basmati or jasmine brown rice. Add zucchini, broccoli or cauliflower for added health. Hope you enjoy it as much as I have over the years. It's one of my comfort foods.
Provided by Kirby
Categories Stew
Time 1h15m
Yield 1 medium stew pot, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Flour and brown chicken in pot. (Remove skins before hand if you prefer.).
- Remove chicken and set aside on a platter.
- Sautee garlic, onion and mushrooms in same pot until onion is translucent. No need to add more oil.
- Add spices, then wet ingredients, then browned chicken.
- Simmer 45 minutes, or until chicken is completely cooked through.
- Per your preference, serve chicken whole over rice, or remove meat from bones, and add back into stew.
- Cooking with the bones in adds a lot of flavor.
Nutrition Facts : Calories 564.9, Fat 40.2, SaturatedFat 10.7, Cholesterol 162.6, Sodium 747.9, Carbohydrate 9.7, Fiber 2.1, Sugar 5, Protein 40.4
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Khuselwa Fuba
[email protected]This was a delicious dish! The chicken was cooked perfectly and the sauce was flavorful and creamy. I served it over rice and it was a perfect meal.
Robert Beal
[email protected]I love this recipe! It's so easy to make and always turns out great. The chicken is always tender and juicy, and the sauce is creamy and flavorful. I usually serve it over rice or mashed potatoes.
Richard Doamekpor
[email protected]This recipe was easy to follow and the end result was delicious! The chicken was moist and flavorful, and the sauce was creamy and rich. I will definitely be making this again.
Elia Ramirez
[email protected]I made this recipe for my family and they loved it! The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.
Kamizhi Mulambwa Ephraim
[email protected]This was a delicious dish! The chicken was cooked perfectly and the sauce was flavorful and creamy. I served it over rice and it was a perfect meal.
moges eshetu
[email protected]I love this recipe! It's so easy to make and always turns out great. The chicken is always tender and juicy, and the sauce is creamy and flavorful. I usually serve it over rice or mashed potatoes.
Rabby rahoman
[email protected]This recipe was easy to follow and the end result was delicious! The chicken was moist and flavorful, and the sauce was creamy and rich. I will definitely be making this again.
__.denisgsxr.__
[email protected]I made this recipe for my family and they loved it! The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.
BiliBawa fatina
[email protected]This was a delicious dish! The chicken was cooked perfectly and the sauce was flavorful and creamy. I served it over rice and it was a perfect meal.
David Kawuma
[email protected]I love this recipe! It's so easy to make and always turns out great. The chicken is always tender and juicy, and the sauce is creamy and flavorful. I usually serve it over rice or mashed potatoes.
M.Hasnain Khalid
[email protected]This recipe was easy to follow and the end result was delicious! The chicken was moist and the sauce was rich and flavorful. I will definitely be making this again.
Mikey Keele
[email protected]I've made this dish several times, and it always comes out great. It's a great way to use up leftover chicken, and the sauce is so versatile. I've served it over rice, pasta, and even mashed potatoes.
Timothy Paru
[email protected]This country captain chicken recipe was a hit with my family! The sauce was flavorful and creamy, and the chicken was tender and juicy. I served it over rice, and it was a perfect comfort food meal.