SAUCY PEACH CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Saucy Peach Chicken image

Ellen Schroeder of Reedsburg, Wisconsin pairs basil and peaches with tender chicken breast to create a tangy entree that's a mouthwatering success!-Ellen Schroeder, Reedsburg, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/8 teaspoon pepper
1 teaspoon canola oil
SAUCE:
2 tablespoons brown sugar
1 tablespoon cornstarch
1/2 teaspoon dried basil
1 can (15 ounces) sliced peaches in extra-light syrup
1 tablespoon cider vinegar
1 tablespoon reduced-sodium soy sauce
2 cups hot cooked rice

Steps:

  • Sprinkle chicken with salt and pepper. In a large nonstick skillet coated with cooking spray, cook chicken in oil over medium heat for 5-6 minutes on each side or until juices run clear., Meanwhile, in a small bowl, combine the brown sugar, cornstarch and basil. Drain peaches, reserving syrup in a measuring cup; add enough water to measure 1 cup. Set peaches aside. Stir the syrup mixture, vinegar and soy sauce into the brown sugar mixture until smooth., Remove chicken and keep warm. Stir syrup mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chicken to the pan. Add peaches; heat through. Serve with rice.

Nutrition Facts : Calories 329 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 510mg sodium, Carbohydrate 47g carbohydrate (21g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

Ashanti Bolton
[email protected]

This recipe was delicious!


professional sir
[email protected]

This dish was easy to follow and the chicken turned out great!


Aida Flores
[email protected]

I've made this recipe several times now and it's always a hit!


Kiu Btau
[email protected]

This was a great recipe!


Ransumali Shanthi
[email protected]

I love this recipe!


Tatum Fisher
[email protected]

This recipe was delicious!


Herman Lovall
[email protected]

This dish was easy to follow and the chicken turned out great!


Naveed Otho
[email protected]

I've made this recipe several times now and it's always a hit!


Emmanuella Amankwah
[email protected]

This was a great recipe! The chicken was tender and juicy, and the sauce was delicious.


Dhruba Magar
[email protected]

I love this recipe! It's so easy to make and always turns out great.


Md Minhajul Islam Sami
[email protected]

This dish was delicious! The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Dinesh chaminda Kumara
[email protected]

This recipe was easy to follow and the chicken turned out great! The sauce was a little too sweet for my taste, but that's easily adjusted. Overall, I'm happy with this recipe.


Ayisi Agyare Erik
[email protected]

I've made this recipe several times now and it's always a hit! The chicken is always tender and juicy, and the sauce is so flavorful. I love serving it over rice or noodles.


L Mckinley
[email protected]

This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Mujahid Ali
[email protected]

I love this recipe! It's so easy to make and always turns out great. The chicken is always tender and juicy, and the sauce is the perfect balance of sweet and tangy.


Samita Shrestha
[email protected]

I made this dish last night and it was delicious! The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


sello moses
[email protected]

This saucy peach chicken was a hit with my family! The chicken was tender and juicy, and the sauce was sweet and tangy. I served it over rice, and it was a perfect meal.