SAUSAGE AND FENNEL
Very easy and very paleo.
Provided by Chris Denzer
Categories Main Dish Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat and add sausage. Cook and stir until the meat is browned, about 10 minutes. Pour in wine and bring to a boil; cook, stirring often, until wine has reduced by half, about 10 more minutes. Transfer sausages and liquid to a separate container.
- Heat 2 tablespoons olive oil in same skillet over medium-high heat. Cook and stir garlic until fragrant, about 1 minute. Stir in red pepper flakes; cook and stir for 30 seconds. Stir in olives. Mix in fennel, stirring to incorporate. Cover and simmer, adding 1 to 2 teaspoons water occasionally to prevent burning, until fennel is soft, 6 to 8 minutes.
- Return sausage and its cooking liquid to skillet and toss with fennel mixture. Cook and stir fennel and sausage mixture until fennel is browned and coated with reduced sauce, 5 to 8 minutes. Serve with a slotted spoon if desired to allow some of the drippings to drain off.
Nutrition Facts : Calories 559.4 calories, Carbohydrate 18.2 g, Cholesterol 71.5 mg, Fat 39.6 g, Fiber 4.7 g, Protein 26 g, SaturatedFat 12.7 g, Sodium 1785.6 mg, Sugar 1.7 g
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Kevin Riggs
[email protected]This was a great recipe. I made it for my family and they loved it. The sausage and fennel were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Scisor Ally Ngowo
[email protected]I'm not a big fan of fennel, but I really enjoyed this dish. The fennel and sauce were very flavorful and the sausage was cooked perfectly. I would definitely make this again.
Entertainment Entertainment
[email protected]This is a great recipe for a quick and easy meal. The sausage and fennel cook quickly and the sauce is very flavorful. I would definitely recommend this recipe.
Sultan Munir
[email protected]This was a great recipe. I made it for my family and they loved it. The sausage and fennel were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Sakiv Sk
[email protected]I'm not a big fan of fennel, but I really enjoyed this dish. The fennel and sauce were very flavorful and the sausage was cooked perfectly. I would definitely make this again.
Opelong Matshwisa
[email protected]This is a great recipe for a quick and easy meal. The sausage and fennel cook quickly and the sauce is very flavorful. I would definitely recommend this recipe.
Brendah Otienoh
[email protected]This was a great recipe. I made it for my family and they loved it. The sausage and fennel were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Nalubwama Sylivia
[email protected]I'm not a big fan of fennel, but I really enjoyed this dish. The fennel and sauce were very flavorful and the sausage was cooked perfectly. I would definitely make this again.
arafat abir
[email protected]This is a great recipe for a quick and easy meal. The sausage and fennel cook quickly and the sauce is very flavorful. I would definitely recommend this recipe.
Aziz super
[email protected]This was a great recipe. I made it for my family and they loved it. The sausage and fennel were cooked perfectly and the sauce was delicious. I will definitely be making this again.
T H A N D O S I B I Y A
[email protected]I'm not a big fan of sausage, but I really enjoyed this dish. The fennel and sauce were very flavorful and the sausage was cooked perfectly. I would definitely make this again.
Muyama Moricia
[email protected]This is a great recipe for a quick and easy meal. The sausage and fennel cook quickly and the sauce is very flavorful. I would definitely recommend this recipe.
Ameer
[email protected]I've made this dish several times and it's always a hit. The sausage and fennel are cooked perfectly and the sauce is amazing. I love serving it over pasta or mashed potatoes.
JAH DIDI
[email protected]This was a great recipe. I made it for my family and they loved it. The sausage and fennel were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Pamela Boswell
[email protected]I'm not a big fan of fennel, but I really enjoyed this dish. The sausage and fennel were cooked perfectly and the sauce was very flavorful. I would definitely make this again.
Mdabdaul Islam
[email protected]This recipe is a keeper! The sausage and fennel were cooked perfectly and the sauce was amazing. I served it over mashed potatoes and it was a delicious meal.
Tony Hart
[email protected]I made this dish for a party and it was a big success. Everyone loved the combination of sausage and fennel. The sauce was also very good. I will definitely be making this again.
Shariyar Mirza
[email protected]I followed the recipe exactly and the dish turned out great. The sausage and fennel were cooked evenly and the sauce was flavorful. I served it over pasta and it was a delicious meal.
Ayomide deborah
[email protected]This sausage and fennel dish was a hit with my family! The flavors were amazing and the sausage was cooked to perfection. I will definitely be making this again.