I made these sausage and scallion egg muffins for Better Connecticut during my Cook Once Meals All Week series! The best part of these egg muffins is you can use any of your favorite fillings. I love to use leftover sausage, zucchini, spinach, and tomatoes. These are great to freeze and just quickly microwave for your on-the-go breakfast. For those following the Paleo diet or are gluten free, these are the perfect recipe for you! Make a salad and enjoy for lunch or dinner!
Provided by Cindy Anschutz Barbieri
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
- Pulse sausage into small pieces a mini food processor, about 5 times.
- Whisk eggs in a large bowl; season with salt and pepper. Fold in sausage, fontina cheese, scallions, parsley, basil, oregano, garlic powder, and red pepper flakes.
- Fill lined muffin cups evenly with egg mixture.
- Bake in the preheated oven until golden brown, 15 to 17 minutes.
Nutrition Facts : Calories 108 calories, Carbohydrate 1 g, Cholesterol 194.7 mg, Fat 7.9 g, Fiber 0.2 g, Protein 8.3 g, SaturatedFat 3 g, Sodium 287.5 mg, Sugar 0.6 g
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Belen Dehoyos
[email protected]These egg muffins were a great way to start my day. They were filling and satisfying, and they gave me a boost of energy.
Jem Wolfie
[email protected]I've made these egg muffins several times now and they're always a hit. They're so easy to make and they're always so delicious.
Faslan Anon
[email protected]These egg muffins were the perfect grab-and-go breakfast. They were also a great way to get my kids to eat their vegetables.
edwin muchai
[email protected]I'm not a fan of eggs, but I actually really enjoyed these egg muffins. The sausage and scallions added a lot of flavor.
little trey
[email protected]These egg muffins were a great way to use up leftover sausage. They were also a big hit with my kids.
Mia HOSKING
[email protected]Meh.
craig
[email protected]These egg muffins were a little bland for my taste. I think I'll add some more seasonings next time.
Asad Magray
[email protected]I'm always looking for new breakfast recipes and these egg muffins definitely fit the bill. They're healthy, easy to make, and absolutely delicious.
NAOM PASCALIA
[email protected]These egg muffins were so easy to make and they turned out so fluffy and delicious. I added some chopped bell peppers and mushrooms to mine and they were perfect.
Marhia O'Quinn
[email protected]I'm not a huge fan of sausage, but these egg muffins were still delicious. The scallions and cheese added a lot of flavor. I'll definitely be making these again.
Muhammad Shafii
[email protected]These sausage and scallion egg muffins were a hit with my family! They're so easy to make and perfect for a quick breakfast or brunch. I loved that I could customize them with my favorite toppings.