SAUSAGE EGG PITAS
Steps:
- In a large skillet, cook the sausage until heated through; remove from the pan. Cut into 1/4-in. slices; keep warm, In a small bowl, beat the egg substitute, onions, milk, oregano and pepper. Lightly coat another large skillet with cooking spray. Add egg mixture; cook and stir over medium heat until eggs are set. Spread 1 teaspoon mayonnaise inside each pita half. Fill with the egg mixture, sausage, lettuce, tomato and olives.
Nutrition Facts : Calories 198 calories, Fat 7g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 531mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges
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Jasmine Jones
[email protected]These were ok. I used regular sausage and the flavor was a bit bland. I also found the pitas to be a bit too thick. Overall, they were not my favorite breakfast.
Maurice King
[email protected]I made these for breakfast this morning and they were delicious! I used whole wheat pitas and they were still really good. The sausage and egg mixture is very flavorful and the cheese adds a nice touch. I will definitely be making these again!
Gledi Bucpapaj
[email protected]These sausage egg pitas were a hit with my family! They're so easy to make and they're packed with flavor. I used Jimmy Dean sausage and it was perfect. The pitas were nice and soft and the eggs were cooked perfectly. I will definitely be making thes