SAUSAGE EGG SQUARES

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Sausage Egg Squares image

As a Weight Watcher I'm always looking for tasty, low-point meal ideas. This recipe is perfect for breakfast, lunch, or a light dinner. Great to serve when you have company, too!

Provided by Lisa Love

Categories     Breakfast Casseroles

Time 1h15m

Number Of Ingredients 9

19 oz pkg sweet italian turkey sausage, casings removed
1 medium green pepper, chopped
1 medium onion, chopped
16 oz lowfat cottage cheese (1% - 1.5%)
2 c reduced fat cheddar cheese, shredded
1 c fat-free milk
1 c reduced-fat bisquick baking mix
7 oz can(s) diced green chilies
1 1/2 c egg beaters

Steps:

  • 1. Preheat oven to 350 degrees. In a large non-stick skillet, crumble sausage and cook with green pepper and onion over medium heat until meat is no longer pink; drain and set aside.
  • 2. In a large bowl combine the remaining ingredients and mix together well; stir in the sausage mixture and mix well. Pour into a 13" x 9" baking dish coated with non-stick spray. Bake for 40 - 45 minutes, or until a knife inserted near the center comes out clean. Let stand 10 minutes before cutting.
  • 3. 6 Points Plus per serving

Juan Colon
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I've never made sausage egg squares before, but this recipe was so easy to follow. They turned out delicious!


Ibraahim Ahmed
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I'm allergic to eggs, so I substituted tofu in this recipe. It turned out great!


Eliza Taylor
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These were really easy to make and they were a hit at my party! I will definitely be making them again.


Lolo Lolu
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I would have liked these more if they had more cheese.


Ciise Canamadaadshe
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These were a bit too greasy for me, but they were still tasty.


Cindy Pritchett
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I followed the recipe exactly and they turned out perfect. Thanks for sharing!


Jhanzaib Akhtar
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These were a bit bland for my taste, but they were still good.


Shumaila Nawaz
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Yum!


Ahtisham Rahil
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These were easy to make and they turned out great! I would definitely recommend them.


Adongo Betty
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I'm not a huge fan of sausage, but these were actually really good. The eggs and cheese helped to balance out the flavor of the sausage.


Moonlight LPS UwU
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These were delicious! I used a spicy sausage and they had a great kick to them. I will definitely be making these again.


shahbax Ali
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I made these for my family and they loved them! They're a great way to get your kids to eat their eggs.


Waqas Abbas Bhatti
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These are so easy to make and they're always a crowd-pleaser. I love that I can make them ahead of time and just pop them in the oven when I'm ready to serve them.


Idrees raja
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I've made this recipe a few times now and it always turns out great. It's a great way to use up leftover sausage and eggs.


Premies Jack
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These sausage egg squares were a huge hit at our brunch! They were so easy to make and everyone loved them. I will definitely be making them again.