SAUTE OF ARTICHOKES PROVENCALE
Steps:
- Remove the outer leaves of the artichokes. Cut the chokes into quarters. Scrape out the hairy leaves from the chokes, and using a knife, pare away any tough outer green parts. Place the quarters in a bowl of cold water, to which you have added the juice of half a lemon.
- Pour one cup water into a large saute pan and add the remaining ingredients except for the olives. Bring to boil, then add the artichokes. Simmer, covered, stirring frequently for 15 minutes. Uncover and cook until the artichokes and onions are tender (about five to 10 minutes). Add more water or wine if necessary.
- Arrange the artichokes on a serving dish and spoon the sauce over them. Garnish with olives and serve hot or cold.
Nutrition Facts : @context http, Calories 413, UnsaturatedFat 25 grams, Carbohydrate 25 grams, Fat 31 grams, Fiber 11 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 717 milligrams, Sugar 3 grams
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Hassini BWT
[email protected]I love the combination of artichokes and tomatoes in this dish. It's a great way to get your veggies in.
Victor Simon
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The artichokes are so flavorful and the sauce is amazing.
Tasmia Khan
[email protected]I'm not a big fan of artichokes, but I really enjoyed this dish. The artichokes were cooked perfectly and the sauce was flavorful.
Sania Sheikh
[email protected]This dish is a great way to use up leftover artichokes. It's also a great way to get your kids to eat their vegetables.
Ekene Chukwu
[email protected]I love the tangy flavor of the tomatoes in this dish. It's a great way to brighten up a simple dish.
Ebok Doris
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Maisie Tipping
[email protected]I'm not a big fan of artichokes, but I really enjoyed this dish. The artichokes were cooked perfectly and the sauce was flavorful.
Tommy Green
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
Landiss Whitener
[email protected]I love the combination of artichokes and tomatoes in this dish. It's a great way to get your veggies in.
Mashuk Ahmed
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The artichokes are so flavorful and the sauce is amazing.
ItWasntMeBro
[email protected]I've made this dish several times and it's always a hit. The artichokes are always cooked perfectly and the sauce is delicious.
Ahmad Abdul
[email protected]This is one of my favorite recipes. It's always a crowd-pleaser.
Kabirkabir Khan
[email protected]The artichokes were a bit tough, but the sauce was amazing. I would definitely make this dish again, but I would cook the artichokes for a little longer.
Poppy Mokagane
[email protected]I love the simplicity of this dish. It's easy to make and always turns out delicious.
Zubair Khanzada
[email protected]This dish was a hit with my family! The artichokes were perfectly cooked and the sauce was flavorful and tangy. I will definitely be making this again.