SAUTE OF CHICKEN AND BROCCOLI - ITALIAN STYLE

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Saute of Chicken and Broccoli - Italian Style image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 cups broccoli florets
8 ounces penne
3 tablespoons olive oil
1/4 cup minced onion
12 ounces skinless boneless chicken breast, cut into small dice
2 tablespoons white wine
1/2 teaspoon oregano
1 to 1 1/2 cups tomato sauce
2 tablespoons minced fresh parsley
Salt and freshly ground pepper

Steps:

  • Bring salted water to a boil. Parboil the broccoli for a minute and remove. Add the penne and cook for 8 to 10 minutes or until al dente.
  • In a large skillet heat the olive oil. When hot, add the onion and saute for 3 to 4 minutes. Add the chicken and saute, stirring continuously until no longer pink. Add the garlic and saute a few moments, then add the white wine, oregano and tomato sauce. Add the parboiled broccoli and simmer just to reheat. Season to taste with salt and pepper and garnish with Italian parsley. Drain penne and transfer to a bowl. Top with chicken and broccoli saute and serve.

Siam Joarder
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I love that this dish is healthy and delicious. It's a great way to get your daily dose of vegetables.


Braelyn “Brae” Jackson
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This dish is a great way to use up leftover chicken. I always have leftover chicken from Sunday dinner and this is a great way to use it up.


Md Sadikul Boos Sadikul
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I'm not a big fan of broccoli, but I love this dish. The sauce is so flavorful that it makes the broccoli taste delicious.


agbor vanel
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This is one of my favorite recipes. The chicken and broccoli are always cooked perfectly and the sauce is amazing.


Tequila Brown
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I've made this dish several times and it's always a success. It's a great weeknight meal because it's quick and easy to make.


Komintai Nick
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This dish is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.


Bella Maria
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I made this dish for a potluck and it was a big hit. Everyone loved the unique flavors.


MediaLg21 Lgmedia
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I'm a vegetarian, so I made this dish with tofu instead of chicken. It turned out great! The tofu was crispy and the sauce was delicious.


daboi
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This dish is a great way to get your kids to eat their vegetables. My kids loved the chicken and broccoli and they didn't even notice the vegetables.


Terrance Mckey
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I made this dish for a party and it was a hit. Everyone loved it!


Victoria Fortune
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I followed the recipe exactly and the dish turned out perfectly. The chicken was tender and the broccoli was still slightly crunchy.


Tera Pena
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This dish was easy to make and tasted great. I will definitely be making it again.


loic stephan
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I'm not usually a fan of broccoli, but this dish changed my mind. The broccoli was roasted to perfection and the sauce was so flavorful.


Anisur Rahman Rabby
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I made this dish last night and it was so good! The chicken and broccoli were cooked perfectly and the sauce was amazing.


Debbie Immortal
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This dish was a hit with my family! The chicken was tender and juicy, and the broccoli was perfectly cooked. The sauce was flavorful and delicious.