SAUTEED BROCCOLI RABE

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Sauteed Broccoli Rabe image

Try serving this healthy sautéed broccoli rabe side dish with our Garlic-Roasted Chicken Breasts.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 5

Coarse salt and ground pepper
1 1/2 pounds broccoli rabe, trimmed
3 tablespoons pine nuts
1 tablespoon olive oil
1 teaspoon grated lemon zest

Steps:

  • In a large pot of boiling salted water, cook broccoli rabe until bright green, 45 to 60 seconds. Drain; set aside.
  • Toast pine nuts in a skillet over medium heat, shaking skillet, until evenly golden brown, 4 to 5 minutes; remove from skillet. Heat oil in skillet. Add broccoli rabe; cook, tossing occasionally, until heated through, 3 to 5 minutes.
  • Toss broccoli rabe with pine nuts and lemon zest. Season with salt and pepper. Serve hot.

Nutrition Facts : Calories 96 g, Fat 6 g, Protein 5 g

fam
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I'm not a big fan of broccoli rabe, but this recipe changed my mind. It was so flavorful and delicious that I actually enjoyed it.


Zahidyounis Rock_Man
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the broccoli rabe and they didn't even realize they were eating something healthy.


Nonew Phriends
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I'm always looking for new ways to cook broccoli rabe and this recipe is a great addition to my repertoire. It's healthy, delicious, and easy to make.


Kagawa Jony
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a really flavorful dish.


Luka Winz
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This was my first time cooking broccoli rabe and I'm so glad I tried this recipe. It was so easy to make and it tasted amazing. I'll definitely be making it again.


Niraj Ghimire
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This recipe is a keeper! It's healthy, flavorful, and easy to make. I'll definitely be making it again.


Frank Black
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I love broccoli rabe and this recipe is one of my favorites. It's so simple to make and it always turns out delicious.


Vanessa Essuman
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This was a great side dish. I served it with grilled chicken and it was a perfect complement.


Abera Baye
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I've made this recipe several times now and it's always a hit. It's a great way to get your daily dose of vegetables and it's also really flavorful.


Sd Hd
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Easy to make and very tasty. I added a little bit of lemon zest and it really brightened up the dish.


Deepak Ramlal
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This broccoli rabe turned out great! I followed the recipe exactly and it was delicious. The broccoli rabe was tender and flavorful, and the garlic and red pepper flakes added a nice kick. I served it with pasta and it was a hit with my family.


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