SAUTEED BROCCOLI RABE WITH PARMESAN & GARLIC

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Make and share this Sauteed Broccoli Rabe With Parmesan & Garlic recipe from Food.com.

Provided by Cook4_6

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb broccoli rabe, trimmed
5 tablespoons extra virgin olive oil
1 garlic clove, minced
1 tablespoon parmesan cheese, grated

Steps:

  • Bring a large pot of salted water to a boil. Cut an X in the bottom of the stems of the broccoli rabe and place in the boiling water. Cook until tender but still firm, about 5 minutes. Drain.
  • In a large heavy skillet over medium heat, heat olive oil and saute garlic for 1 to 2 minutes. Stir in the broccoli rabe and saute 10 to 15 minutes, or until desired doneness. Dust with parmesan cheese, if desired.

Nutrition Facts : Calories 180.7, Fat 17.8, SaturatedFat 2.6, Cholesterol 1.1, Sodium 57, Carbohydrate 3.5, Fiber 3.1, Sugar 0.5, Protein 4.1

Aneliswa Mtolo
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I'm not a huge fan of broccoli rabe, but this recipe changed my mind. The sautéing process mellowed out the bitterness of the rabe, and the Parmesan and garlic added a lovely savory flavor. I will definitely be making this again!


Linda Galarza
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I made this dish for dinner last night and it was a hit! The broccoli rabe was cooked perfectly and the Parmesan and garlic added a delicious flavor. I served it over pasta and it was a delicious and satisfying meal. I will definitely be making this


Mithu Mridha
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This dish is simple to make but packed with flavor. The broccoli rabe is sautéed until tender and then tossed with Parmesan cheese, garlic, and lemon zest. It's a great side dish or vegetarian main course.


Md Shamim Uddin Molla
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I love this recipe! The broccoli rabe is cooked perfectly and the Parmesan and garlic add a delicious flavor. I like to add a bit of red pepper flakes for a little spice. This is a great side dish for any meal.


Nowaid Amin
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This was my first time cooking broccoli rabe and I was pleasantly surprised. The recipe was easy to follow and the dish turned out great. The broccoli rabe was tender and flavorful, and the Parmesan and garlic added a delicious richness. I served it


Suhbat Ali
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I've made this dish several times now and it's always a hit. The broccoli rabe is sautéed to perfection and the Parmesan and garlic add a delicious flavor. I like to serve it over pasta or rice, but it's also great on its own. This is a simple but de


Md Eusuf hassan
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This is a great recipe for a quick and easy side dish. The broccoli rabe is cooked perfectly and the Parmesan and garlic add a delicious flavor. I like to add a bit of red pepper flakes for a little spice. This is a great dish to serve with chicken,


Mohammad Sojib
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I'm not a huge fan of broccoli rabe, but this recipe changed my mind. The sautéing process mellowed out the bitterness of the rabe, and the Parmesan and garlic added a lovely savory flavor. I will definitely be making this again!


princess nimra
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I made this dish for dinner last night and it was a hit! The broccoli rabe was cooked perfectly and the Parmesan and garlic added a delicious flavor. I served it over pasta and it was a delicious and satisfying meal. I will definitely be making this


Andy Jackson
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This dish is simple to make but packed with flavor. The broccoli rabe is sautéed until tender and then tossed with Parmesan cheese, garlic, and lemon zest. It's a great side dish or vegetarian main course.


Mohammed Mujahed
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I love this recipe! The broccoli rabe is cooked perfectly and the Parmesan and garlic add a delicious flavor. I like to add a bit of red pepper flakes for a little spice. This is a great side dish for any meal.


Olwethu Sibiya
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This was my first time cooking broccoli rabe and I was pleasantly surprised. The recipe was easy to follow and the dish turned out great. The broccoli rabe was tender and flavorful, and the Parmesan and garlic added a delicious richness. I served it


Tiktok Pk
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I've made this dish several times now and it's always a hit. The broccoli rabe is sautéed to perfection and the Parmesan and garlic add a delicious flavor. I like to serve it over pasta or rice, but it's also great on its own. This is a simple but de


Prakash Pandey
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This recipe is a keeper! The broccoli rabe was tender and flavorful, and the Parmesan and garlic added just the right amount of richness. I served it over pasta and it was a delicious and satisfying meal. I will definitely be making this again and ag


Nakul Sedai
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I made this dish for dinner last night and it was a huge hit with my family. The broccoli rabe was cooked perfectly and had a nice charred flavor. The Parmesan and garlic added a delicious richness to the dish. I will definitely be making this again!


Umaiya Elmradi
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This dish was easy to make and packed with flavor. I used fresh broccoli rabe from my garden, and it was so delicious. The Parmesan and garlic were the perfect complements to the rabe. I will definitely be making this again!


Praygod Nassary
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I'm not usually a fan of broccoli rabe, but this recipe changed my mind. The sautéing process mellowed out the bitterness of the rabe, and the Parmesan and garlic added a lovely savory flavor. I also liked the addition of lemon zest, which brightened


shehara hirushi
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I followed the recipe exactly and it turned out great! The broccoli rabe was tender and flavorful, and the Parmesan and garlic added a delicious richness. I served it over pasta and it was a hit with my family. Will definitely make this again!


Wajose Smart
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This sautéed broccoli rabe dish was a delightful surprise! I was hesitant to try it at first, but I'm so glad I did. The bitterness of the broccoli rabe was perfectly balanced by the salty Parmesan and garlicky flavors. I added a bit of red pepper fl