SAUTEED CAULIFLOWER

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Sauteed Cauliflower image

Slightly adapted from the cookbook The Art of Simple Food. You can add chopped fresh parsley and/or minced garlic near the end if desired, but it really isn't necessary.

Provided by Andtototoo

Categories     Cauliflower

Time 35m

Yield 3 serving(s)

Number Of Ingredients 3

1 cauliflower
olive oil, as needed
salt, as needed

Steps:

  • Remove the base of the stem of the cauliflower with a sharp knife.
  • From the top down, cut the cauliflower into 1/4 inches slices. (Some of the slices will crumble, but those still taste good, they just don't look as pretty.).
  • Heat 2 Table olive oil over medium-high heat in a large nonstick frying pan.
  • Add one batch of the cauliflower (in a single layer) and cook until brown on the first side. Use a spachula to flip over the cauliflower.
  • Fry the cauliflower until brown on the second side, adding more olive oil if needed.
  • At this time, I usually add 2-3 Table. water, turn over the cauliflower again, cover and cook for several more minutes.
  • Repeat on the second side if the cauliflower is not quite tender. The cauliflower tastes best if it has gotten very brown.
  • Sprinkle with salt.
  • Remove the first batch, keeping warm, and doing a second and third batch (if you still have cauliflower to cook) until all of the cauliflower has been sauteed.

Peter Nimnan
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Avoid this recipe at all costs!


Hamza Traders
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This recipe should be taken down from the website.


Pink Yoshi
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I'm sorry, but this recipe is just bad.


islamic video status
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This dish is a waste of time and ingredients.


SF FOYSAL
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I would not recommend this recipe to anyone.


Rev O Elvis
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This recipe is not worth the effort. There are better cauliflower recipes out there.


Acid Dragon
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I followed the recipe exactly and my dish didn't turn out well. I'm not sure what I did wrong.


Ronjon Brock
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The cauliflower was overcooked and mushy.


Haliimah Nattu
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I thought this dish was bland. It needed more seasoning.


Monea Hayes
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The sauce was a little too tangy for my taste.


Dr Panda
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I'm not sure what went wrong, but my cauliflower didn't get crispy. Maybe I didn't cook it long enough?


Theva suntharam
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This is a great recipe for a weeknight meal. It's quick and easy to make.


Hm Faysal
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I served this dish over rice and it was perfect.


Cj Harris
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I added some red pepper flakes to the sauce for a little extra spice. It was delicious!


Siyakholwa Achie
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This recipe is a keeper! I will definitely be making it again.


Tayyab khan khan
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I love that this dish is healthy and delicious. It's a great way to get my daily dose of vegetables.


erik flores
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This recipe is easy to follow and the results are amazing. The cauliflower is cooked perfectly and the sauce is so flavorful.


Wonder Wright
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I was pleasantly surprised by how delicious this dish was. I'm not usually a fan of cauliflower, but this recipe changed my mind.


Sheel Beela
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I've made this dish several times now and it's always a hit. My family loves the crispy texture of the cauliflower and the tangy sauce.


Jaheem Dixon
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This cauliflower dish is a game-changer! It's so flavorful and versatile. I love that I can add different spices and herbs to create different flavor profiles.


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