VEGETABLE TEA SANDWICHES

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VEGETABLE TEA SANDWICHES image

When it is too hot to cook and you want something simple and easy this recipe(adapted from Southern Living)hits the spot, great as an appetizer or snack or a lite lunch pared with a garden salad. Delicious.

Provided by Eileen Hineline

Categories     Sandwiches

Time 5m

Number Of Ingredients 11

1 medium cucumber
1 medium red bell pepper
6 carrot sticks
4 celery sticks
1 tbsp minced garlic
1/2 cup sliced green onions
2 tbsp minced fresh parsley
2 8-ounce packages 1/3 less fat cream cheese, softened (also called neufchatel)
2 tbsp nonfat, plain greek yogurt
salt and pepper to taste
20 thin rye bread slices

Steps:

  • 1. Peel and seed cucumber. Dice cucumber, red pepper, carrots, and celery very finely.
  • 2. Combine first nine ingredients in large bowl, stirring until well blended. Salt and pepper to taste. Spread mixture on half the bread slices, topping with the other half. Cut how you like.
  • 3. The veggie measurements are approximate; you can feel free to throw whatever you like in there. I actually think it would be good with pecans or some other kind of nut to give it extra crunch.
  • 4. **** I love the idea of small shrimp with diced chicken together on top of everything.

Shahsaud Khan
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I can't wait to try this recipe!


Yaseenali Yaseenali
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These sandwiches are the perfect finger food for a party.


Elizabeth Emiekagbon
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I've never had vegetable tea sandwiches before, but I'm so glad I tried this recipe. They're delicious!


Nicodemus Bopoto
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These sandwiches are a great way to get your kids to eat their vegetables.


Deb Quagliano
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I love that these sandwiches are so versatile. You can use any type of bread or vegetables that you like.


Chandra Sutton
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These sandwiches are perfect for a quick and easy lunch or snack.


Matthew Okoro
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I'm not a big fan of sandwiches, but these vegetable tea sandwiches are an exception. They're so light and refreshing.


Bridgette V
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I've made these sandwiches several times now and they're always a hit. Thanks for sharing the recipe!


SK Ridoy (SK Ridoy)
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These sandwiches are so easy to make, even my kids can help.


Cactus Jack
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I love the cucumber in these sandwiches. It adds a nice crunch and freshness.


Navdeep Kumar
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These sandwiches are a great way to use up leftover vegetables.


Besufkad Habtamu
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I'm always looking for new vegetarian recipes, and these sandwiches fit the bill perfectly. They're so delicious and satisfying.


Keaton Fredericks
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I made these sandwiches for a picnic and they were perfect! They were easy to pack and they held up well in the heat.


Loziyo Bazitye
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I'm not a huge fan of mayonnaise, so I used Greek yogurt instead. It worked out great and the sandwiches were still very creamy.


Mrasa Thoai
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The chives really add a nice touch to these sandwiches. They give them a bit of a savory flavor that I really enjoy.


Gaming Rk yasin ff
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I love that this recipe uses fresh vegetables. It makes the sandwiches so much more flavorful and nutritious.


Nayem Hossain
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I tried this recipe for a baby shower and it was a hit! The sandwiches were so easy to make and they looked so pretty on the platter.


Oscar Mauleon
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These vegetable tea sandwiches were a delightful treat! The combination of fresh vegetables, creamy cheese, and soft bread was simply irresistible.


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