SAUTEED KALE AND SAUSAGE
This was an accidental creation. I had the ingredients left over from other meals, mixed them together and voila! While I actually made this sauteed kale and sausage as a breakfast dish, it could also be a quick and easy weeknight dinner and served with crusty bread.
Provided by Stephanie Fishkin Dark
Categories Meat and Poultry Recipes Pork Sausage
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Heat olive oil over medium heat in a large saucepan. Add onion; cook and stir until soft and translucent, 3 to 5 minutes. Stir in kale; cook until wilted, 5 to 7 minutes. Add sausage; crumble and cook until browned, 10 to 12 minutes.
- Transfer to a plate and top with Cheddar cheese and green onions.
Nutrition Facts : Calories 495.4 calories, Carbohydrate 25.3 g, Cholesterol 50.5 mg, Fat 36.2 g, Fiber 4.4 g, Protein 20.6 g, SaturatedFat 11 g, Sodium 896.7 mg, Sugar 5.6 g
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