Par-boiling and sauteing kale makes it tender and delicious.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 5
Steps:
- On a cutting board, trim kale by folding a leaf in half lengthwise (at the stem); use a sharp paring knife to slice away from stem; discard stem. Tear leaves into small pieces; rinse in a large colander.
- Cook kale in a large pot of boiling salted water until crisp-tender, 4 to 6 minutes. Drain well.
- Heat oil in a large skillet over medium heat. Add garlic; cook until fragrant, about 1 minute.
- Add kale; season generously with coarse salt and ground pepper. Cook, stirring often, until wilted and tender, 4 to 6 minutes. Sprinkle with lemon juice; toss to combine. Serve immediately.
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Tim Parks
[email protected]This recipe is a bit too bland for my taste. I think I'll add some more garlic and lemon next time.
DZINIGO GH
[email protected]I love the crispy texture of the kale in this dish. It's a great side dish or main course.
Ronald Rose
[email protected]This dish is a great way to use up leftover kale. It's quick and easy to make, and it's always delicious.
OXYJAY OFFICIAL
[email protected]Overall, I thought this recipe was pretty good. It's a healthy and flavorful way to cook kale.
Sana Naz
[email protected]The kale was a bit too salty for my taste. I think I'll use less salt next time.
Af Binodon
[email protected]This recipe is a bit too oily for my taste. I think I'll try using less olive oil next time.
Mudasir Hussain Brohi
[email protected]I'm not a big fan of kale, but this recipe changed my mind. The kale is cooked perfectly and the lemon and garlic flavors are amazing.
Phil Ryan
[email protected]This recipe is a great way to get my kids to eat their vegetables. They love the crispy kale and the tangy lemon flavor.
Lynrose2 Lebocan
[email protected]I love how versatile this recipe is. I've used it as a side dish, a main course, and even as a topping for pizza.
RAFSAN PC
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always delicious.
karen cook
[email protected]I've made this recipe several times now and it's always a hit with my family and friends. It's a great way to use up leftover kale.
Randolph Wilkinson
[email protected]This dish is so flavorful and healthy! I love the crispy texture of the kale and the bright flavor of the lemon.
Md Hamim 13
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
Radha Bhandari
[email protected]The kale was a bit tough, even after cooking it for the recommended time. I think I'll try cooking it for a bit longer next time.
Nkechinyere Iwueze
[email protected]This recipe is a bit too bland for my taste. I think it would be better with some added spices, like cumin or chili powder.
Jade M
[email protected]I'm not a huge fan of kale, but I really enjoyed this dish. The lemon and garlic really brighten up the flavor of the kale.
Brandon Bender
[email protected]This recipe is a great way to get your daily dose of greens. Kale is packed with nutrients, and it tastes delicious when cooked this way.
Iram Maher
[email protected]I love how quick and easy this dish is to make. It's perfect for a weeknight meal. I usually serve it with grilled chicken or fish.
Vicent Serushago
[email protected]This sautéed kale recipe is a keeper! The combination of garlic, lemon, and red pepper flakes is perfect. I also added a bit of grated Parmesan cheese at the end, which gave it a nice nutty flavor.