SAUTEED OKRA
This sauteed okra recipe is a quick and easy side dish. Garlic, salt, and pepper add a touch of flavor while allowing the taste of the okra to take center stage.
Provided by TerryWilson
Categories Side Dish Vegetables
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat 2 tablespoons oil in a large skillet over medium-high heat. Add okra and cook, stirring occasionally, until bright green, 3 to 4 minutes. Push the okra to the sides and add 1 teaspoon oil and garlic to the center of the skillet; cook for 1 minute. Stir the garlic and okra together until combined.
- Serve hot, seasoned with salt and pepper.
Nutrition Facts : Calories 106.5 calories, Carbohydrate 8.2 g, Fat 8.1 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 1.1 g, Sodium 48.1 mg, Sugar 1.4 g
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Shabnam Naseem
s-n@yahoo.comThis recipe is not worth the effort. The okra was tough and the flavors were bland.
Prince Bishal
princebishal@aol.comThis recipe is way too time-consuming. I don't have time to stand over the stove for 30 minutes.
Md anis Hossain
m.hossain@hotmail.frI followed the recipe exactly and the okra was still slimy. I don't know what I did wrong.
Sunvir Azam
a-sunvir47@yahoo.comThis recipe is a bit too bland for my taste. I think it needs more seasoning. I would add some garlic powder, onion powder, and paprika.
Dipu Official
official@yahoo.comI'm not a fan of okra, but I made this recipe for my husband and he loved it. He said it was the best sautéed okra he's ever had. I'm glad I tried it, even though I'm not a fan of okra myself.
Abubakar Salar
salar-a42@gmail.comThis recipe is a great way to use up leftover okra. I had some okra that was starting to go bad, and I didn't want to waste it. I found this recipe and it was perfect. The okra was cooked perfectly and the flavors were delicious. I will definitely be
keshav poudyal
pk99@hotmail.comI've been looking for a good sautéed okra recipe for a while now, and this one is definitely it! The okra was cooked perfectly and the flavors were amazing. I will definitely be making this dish again and again.
LX Arif
a_l76@yahoo.comThis is a great recipe for beginners. It's easy to follow and the results are delicious. I would definitely recommend it to anyone who is looking for a new way to cook okra.
Luke Crowther
crowther-luke51@hotmail.co.ukI'm not a huge fan of okra, but I thought this recipe was pretty good. The okra was cooked well and the flavors were nice. I would definitely make it again.
ray hudson
hudsonr@yahoo.comThis is the best sautéed okra recipe I've ever tried. The okra was so tender and flavorful. I loved the addition of the tomatoes and onions. I will definitely be making this dish again.
Biba Malik
biba_malik@yahoo.comI made this sautéed okra for my family last night and they loved it! Even my picky kids ate it up. The okra was cooked perfectly and the flavors were amazing. I will definitely be making this dish again.
Emad Magdy
magdy.emad68@aol.comThis recipe is a great way to cook okra if you're not a fan of the slimy texture. The sautéing process helps to remove the slime and results in a tender and flavorful dish. I served it with roasted chicken and mashed potatoes, and it was a delicious
Rayan Bourhoumi
br27@yahoo.comI've made this sautéed okra recipe several times now, and it's always a hit. It's a great way to use up fresh okra from my garden. I like to add a little bit of cayenne pepper to give it a bit of a kick.
Usman Warriach
wu@gmail.comEasy and delicious! I'm not a huge fan of okra, but this recipe changed my mind. The sautéed okra was flavorful and had a nice texture. I served it with rice and black-eyed peas, and it was a hit with my family.
Muhoro Solomon
muhoro@hotmail.comThis sautéed okra recipe is a keeper! The okra was cooked perfectly - tender on the inside and slightly crispy on the outside. The flavors of the garlic, onion, and tomatoes complemented the okra beautifully. I will definitely be making this dish aga