RED SNAPPER LIVORNESE
A tangy, easy recipe for almost any firm-fleshed fish fillets: red snapper, sea bass, grouper. Adaptable for sole, flounder, tilapia, and other thin fillets by adjusting cooking time. Serve with white rice or couscous, and a salad or steamed broccoli.
Provided by Ro
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium skillet, heat olive oil and saute onion until tender, about 5 minutes. Add garlic, and saute for 1 minute. Stir in tomatoes, capers, black olives, red pepper flakes, and parsley. Bring to a boil, and simmer for 10 minutes.
- Spread 1/2 cup of the sauce in a 11x7 inch baking dish, and arrange the snapper fillets in a single layer in the dish. Drizzle lemon juice over the fillets, and then pour the remaining sauce over all.
- Bake for 15 minutes for 1/2 inch thick fillets, or 30 minutes for 1 inch thick fillets. Baste once with the sauce while baking. Snapper is done when it flakes easily with a fork.
Nutrition Facts : Calories 225.6 calories, Carbohydrate 8.6 g, Cholesterol 42 mg, Fat 10.4 g, Fiber 2.4 g, Protein 24.9 g, SaturatedFat 1.6 g, Sodium 554.7 mg, Sugar 3.8 g
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Francis Kwame
[email protected]I made this dish for my husband's birthday, and he loved it! The red snapper was cooked perfectly, and the sauce was so flavorful. I will definitely be making this again for special occasions.
ahmed khalfan
[email protected]This dish was a bit more work than I expected, but it was definitely worth it! The red snapper was so moist and flavorful, and the sauce was divine. I will definitely be making this again for special occasions.
Mohsin Maqbool
[email protected]I made this dish for my husband's birthday, and he loved it! The red snapper was cooked perfectly, and the sauce was so flavorful. I will definitely be making this again for special occasions.
Md Imail
[email protected]This dish was a bit more work than I expected, but it was definitely worth it! The red snapper was so moist and flavorful, and the sauce was divine. I will definitely be making this again for special occasions.
TOP LESSONS
[email protected]I made this dish for my husband's birthday, and he loved it! The red snapper was cooked perfectly, and the sauce was so flavorful. I will definitely be making this again for special occasions.
Arbaj Khan
[email protected]This dish was a bit more work than I expected, but it was definitely worth it! The red snapper was so moist and flavorful, and the sauce was divine. I will definitely be making this again for special occasions.
Erin Switzer
[email protected]I made this dish for my husband's birthday, and he loved it! The red snapper was cooked perfectly, and the sauce was so flavorful. I will definitely be making this again for special occasions.
Unombango Ngurunjoka
[email protected]This dish was a bit more work than I expected, but it was definitely worth it! The red snapper was so moist and flavorful, and the sauce was divine. I will definitely be making this again for special occasions.
N 7 GODFATHER
[email protected]I made this dish for my husband's birthday, and he loved it! The red snapper was cooked perfectly, and the sauce was so flavorful. I will definitely be making this again for special occasions.
MR_ HASSONI
[email protected]This dish was a bit more work than I expected, but it was definitely worth it! The red snapper was so moist and flavorful, and the sauce was divine. I will definitely be making this again for special occasions.
Yara
[email protected]I made this dish for my husband's birthday, and he loved it! The red snapper was cooked perfectly, and the sauce was so flavorful. I will definitely be making this again for special occasions.
The Ydhrhjf
[email protected]This dish was a bit more work than I expected, but it was definitely worth it! The red snapper was so moist and flavorful, and the sauce was divine. I will definitely be making this again for special occasions.
Leemue Rogers
[email protected]I made this dish for my husband's birthday, and he loved it! The red snapper was cooked perfectly, and the sauce was so flavorful. I will definitely be making this again for special occasions.
Naim Naim
[email protected]This dish was a bit more work than I expected, but it was definitely worth it! The red snapper was so moist and flavorful, and the sauce was divine. I will definitely be making this again for special occasions.
Zara Hoor
[email protected]I was a bit skeptical about this dish at first, but I am so glad I tried it! The red snapper was cooked perfectly, and the sauce was amazing. I will definitely be making this again.
macska89 macsek
[email protected]This was one of the best fish dishes I have ever had. The red snapper was cooked to perfection, and the sauce was so flavorful. I will definitely be making this again soon.
azmal hossen
[email protected]I made this dish last night and it was a hit with my family! The red snapper was so moist and flavorful, and the sauce was divine. I will definitely be adding this to my regular dinner rotation.
Momen Badary
[email protected]This dish was absolutely delicious! The flavors were incredible, and the fish was cooked perfectly. I will definitely be making this again.