SAUTEED PEAR SALAD

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Sauteed Pear Salad image

This crispy, sweet salad is so quick and easy to make for a light summer dish. This salad would also be delicious using apples too. To add a bit more crunch, I also added a few toasted pecans. I found this recipe in a Good Housekeeping magazine.

Provided by CarolAT

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 large boston lettuce, torn into bite-sized pieces
1 tablespoon olive oil (butter can also be used)
2 firm but ripe bosc pears or 2 Anjou pears, cored and cut lengthwise into 8 wedges
1/4 cup cider vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon black pepper, coarsely ground

Steps:

  • In large serving bowl, place lettuce.
  • In 12-inch nonstick skillet, heat oil (or butter) on medium-heat 1 minute. add pears and cook 10 to 15 minutes or until they begin to soften and turn golden.
  • Meanwhile, in cup, stir vinegar, Dijon mustard, sugar, salt, and pepper.
  • Add vinegar mixture to pears in skillet, and cook 1 minute or until liquid begins to thicken.
  • Pour pears and liquid from skillet into bowl with lettuce, toss to coat. Serve immediately.

Nutrition Facts : Calories 89, Fat 3.6, SaturatedFat 0.5, Sodium 156.1, Carbohydrate 14.5, Fiber 3.1, Sugar 9.1, Protein 0.9

Krezzy King
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I was a bit skeptical about this salad, but I'm glad I tried it. The pears and goat cheese are a great combination. I'll definitely be making this again.


Ediomo Thompson
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This salad is a great way to use up leftover pears. It's also a nice change from the usual green salads.


Ramzan Watto
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This salad is amazing! The pears are perfectly caramelized and the goat cheese adds a nice tang. I've made it several times and it's always a hit.


Asif Gafoor Asif Gafoor
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I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually use a mix of green and red pears, and I add a handful of dried cranberries for a bit of sweetness. Yum!


MICHAEL EPEKTATUS
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This salad was a hit at my last party. Everyone loved the combination of sweet pears, tangy goat cheese, and crunchy walnuts. I will definitely be making this again!


Awais Qureshi
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This salad is a great way to showcase seasonal pears. The goat cheese and walnuts add a nice touch of richness and texture. I would definitely recommend this salad.


Paul Hawie
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This was a delicious and easy salad to make. I used a mix of green and red pears and they were both delicious. The dressing was also very good. I will definitely be making this again.


Jerusha Mwarema
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This salad is so refreshing and flavorful. The pears are perfectly caramelized and the goat cheese adds a nice tang. I will definitely be making this again!


Bhogendra Yadav
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I was a bit skeptical about this salad, but I'm glad I tried it. The pears and goat cheese are a great combination. I'll definitely be making this again.


Serenity Byrley
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This salad is a great way to use up leftover pears. It's also a nice change from the usual green salads.


Qwequ Quansah
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This salad was a hit at my last party. Everyone loved the combination of sweet pears, tangy goat cheese, and crunchy walnuts. I will definitely be making this again!


Ricky Stewart
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This salad is a great way to showcase seasonal pears. The goat cheese and walnuts add a nice touch of richness and texture. I would definitely recommend this salad.


Erik Holmberg
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This was a delicious and easy salad to make. I used a mix of green and red pears and they were both delicious. The dressing was also very good. I will definitely be making this again.


Alfred Tessy
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This salad is so refreshing and flavorful. The pears are perfectly caramelized and the goat cheese adds a nice tang. I will definitely be making this again!


glenda mcclinton
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I was a bit skeptical about this salad, but I'm glad I tried it. The pears and goat cheese are a great combination. I'll definitely be making this again.


Shan Raja
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This salad is a great way to use up leftover pears. It's also a nice change from the usual green salads.


Darazinda Kali wal
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This is now my go-to fall salad. The flavors are amazing and it's so easy to make. I've even made it for potlucks and it's always a hit.


Leandro Markakolej
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Loved this salad! The pears were perfectly caramelized and the goat cheese added a nice tang. I also added some dried cranberries for a bit of sweetness. Highly recommend!


Cierra Haley
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Easy to make and absolutely delicious! I used Bosc pears and they were perfect. The dressing was simple but flavorful. Will definitely make this again and again.


Lida Molila
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This salad was a delightful surprise! The combination of sweet pears, tangy goat cheese, and crunchy walnuts was perfection. I followed the recipe exactly and it turned out beautifully. Will definitely be making this again!


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