SAUTEED RICE WITH KALE
This is a recipe I whipped up when I was at loss on what type of rice side dish to serve with fish. Rice with chopped kale, onion, garlic, celery, green pepper, and mushrooms.
Provided by BramptonMommyof2
Categories Side Dish Rice Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring the water to a boil. Add the kale, cover, and steam until just tender, 7 to 10 minutes.
- Heat olive oil and butter in a large skillet over medium heat; cook and stir onion, celery, mushrooms, green bell pepper, and garlic in the oil and butter mixture until the onion is tender, about 5 minutes. Stir kale and rice into the mixture, breaking the rice into grains with your spoon as you stir; season with dry mustard, cayenne pepper, salt, and black pepper. Cook and stir until the rice is hot, about 5 minutes.
Nutrition Facts : Calories 320.7 calories, Carbohydrate 52.8 g, Cholesterol 5.1 mg, Fat 9.4 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 2.3 g, Sodium 28.3 mg, Sugar 1 g
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Anmol Tamang
[email protected]I'm always looking for new and exciting vegetarian recipes. This dish was a great find. It was delicious and easy to make.
Galasa Anas
[email protected]This dish was a bit too oily for my taste. I would recommend using less oil next time.
Big Bro
[email protected]I made this dish for my family and they all loved it. It's a great way to get your kids to eat their vegetables.
Bailey Trott
[email protected]This dish was delicious and healthy. I will definitely be making it again!
Zia Uddin
[email protected]I'm not a fan of kale, but I loved this dish. The kale was cooked perfectly and it had a great flavor.
Waheed Jammun
[email protected]I love this dish! It's so easy to make and it's always a crowd-pleaser.
Jhiana Amber
[email protected]This dish was a bit too spicy for my taste. I would recommend using less chili flakes.
Happy Titi
[email protected]I've made this dish several times and it's always a hit. It's a great way to use up leftover rice and kale.
saleh raza
[email protected]This dish was easy to make and very affordable. It's a great option for a weeknight meal.
Gamers Zone
[email protected]I had some leftover rice and kale, so I decided to try this recipe. I'm so glad I did! The dish was delicious and I will definitely be making it again.
Md nill Sarker
[email protected]This dish was a bit bland for my taste. I added some extra garlic and ginger and it really improved the flavor.
Ragiemah Toefy
[email protected]I'm not a vegetarian, but I'm always trying to eat more plant-based meals. This dish was a great way to do that. It was packed with vegetables and had a ton of flavor.
Eamin Sheikh
[email protected]I'm a vegetarian and I'm always looking for new and exciting vegetarian recipes. This dish fit the bill perfectly. It was delicious and satisfying.
Ajk Ajkk
[email protected]I made this dish for a potluck and it was a huge success. Everyone raved about the flavors and asked for the recipe.
Amava Modupe
[email protected]This dish was a hit with my family. Even my picky kids loved it!
Armin Azarli
[email protected]I followed the recipe exactly and the dish turned out perfectly. The rice was fluffy and the kale was tender. I will definitely be making this again!
SAB Chanel
[email protected]This dish was easy to make and packed with flavor. I loved the addition of the toasted almonds, which added a nice crunch.
Das krish
[email protected]I'm not usually a fan of kale, but this dish changed my mind. The kale was cooked perfectly and had a slightly sweet flavor that complemented the rice and other ingredients.
Imoan Aner
[email protected]This sautéed rice with kale dish was an absolute delight! The flavors were perfectly balanced, and the kale added a wonderful texture and nutritional boost.