SAUTEED SPRING VEGETABLES
Yellow squash, green asparagus and red onion help usher in the flavors of springtime. For an Asian flavor twist, substitute soy sauce for the balsamic vinegar (reducing the salt due to the soy sauce). Use red pepper flakes for a little added heat. -Billy Hensley, Mount Carmel, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 9 servings.
Number Of Ingredients 14
Steps:
- Place the vegetables in a large bowl. In a small bowl, whisk the marinade ingredients. Pour over vegetables; toss to coat. Cover and refrigerate for up to 1 hour., In a large skillet, saute vegetable mixture in batches for 3-6 minutes or until crisp-tender.
Nutrition Facts : Calories 82 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 139mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Sheikh 227
[email protected]I'm a single guy, and I'm always looking for new recipes that are easy to make and don't require a lot of ingredients. This sautéed spring vegetables recipe is a great option. The vegetables are cooked quickly and easily, and the lemon-butter sauce i
ARUP MOHALDAR
[email protected]I'm a college student, and I'm always looking for new recipes that are affordable and easy to make. This sautéed spring vegetables recipe is a great option. The vegetables are cooked quickly and easily, and the lemon-butter sauce is delicious. I will
tony mgbenu
[email protected]I'm a busy mom, and I'm always looking for new recipes that are quick and easy to make. This sautéed spring vegetables recipe is a great option. The vegetables are cooked quickly and easily, and the lemon-butter sauce is delicious. I will definitely
RJ Morshed
[email protected]I'm on a low-carb diet, and I'm always looking for new recipes that are both healthy and delicious. This sautéed spring vegetables recipe is a great option. The vegetables are cooked perfectly and the lemon-butter sauce is delicious. I will definitel
Mosko-Peako
[email protected]I'm a vegetarian, and I'm always looking for new recipes that are both healthy and delicious. This sautéed spring vegetables recipe is a great option. The vegetables are cooked perfectly and the lemon-butter sauce is delicious. I will definitely be m
Jacquelyn Bethany
[email protected]This sautéed spring vegetables recipe is a great way to get your kids to eat their veggies. The vegetables are cooked quickly and easily, and the lemon-butter sauce is a delicious and healthy way to dress them up. My kids loved it! I will definitely
Tyler Jackson
[email protected]I'm always looking for new ways to cook vegetables for my family, and this sautéed spring vegetables recipe is a keeper. The vegetables were cooked perfectly and the lemon-butter sauce was delicious. My kids loved it! I will definitely be making this
TheOnly_Freakx
[email protected]This sautéed spring vegetables recipe is a great make-ahead dish. I made it on a Sunday and reheated it for dinner on a Tuesday. The vegetables were still just as delicious and the lemon-butter sauce was still creamy and flavorful. I will definitely
viorica spinu
[email protected]This sautéed spring vegetables recipe is a great way to use up leftover vegetables. I had some asparagus, bell peppers, and snap peas in my fridge, and this recipe was the perfect way to use them up. The vegetables were cooked quickly and easily, and
Zack Haibella
[email protected]I'm not a big fan of vegetables, but this sautéed spring vegetables recipe has changed my mind. The vegetables were cooked perfectly and the lemon-butter sauce was delicious. I especially liked the asparagus and snap peas. I will definitely be making
Nanthakumar Robinson
[email protected]This sautéed spring vegetables recipe is a great way to get your daily dose of veggies. The vegetables are cooked quickly and easily, and the lemon-butter sauce is a delicious and healthy way to dress them up. I also liked the addition of fresh herbs
Yonas Gbremariam
[email protected]I'm always looking for new ways to cook vegetables, and this sautéed spring vegetables recipe caught my eye. I'm so glad I tried it! The vegetables were cooked perfectly and the lemon-butter sauce was delicious. I especially liked the addition of fre
Farhan Iqbal's
[email protected]I tried this sautéed spring vegetables recipe and it was a hit! The vegetables were cooked perfectly, with a nice crunch and vibrant color. The lemon-butter sauce was delicious and added a nice tang to the dish. I also appreciated the fact that the r
Penelope Feldman
[email protected]This sautéed spring vegetables dish is a great way to enjoy the bounty of the season. The vegetables are cooked perfectly, retaining their vibrant colors and crisp textures. The lemon-butter sauce is simple but flavorful, adding a nice tang to the di
Mubashir Fiaz jutt1005
[email protected]I'm a huge fan of sautéed vegetables, and this recipe is one of my favorites. The combination of spring vegetables is perfect, with each vegetable contributing its unique flavor and texture to the dish. The asparagus is tender and slightly sweet, the
Bigshek koroma
[email protected]This sautéed spring vegetables dish is a delightful medley of flavors and textures. The asparagus was tender and succulent, the bell peppers sweet and crisp, and the snap peas crunchy and flavorful. The carrots added a touch of sweetness, while the l
Morne Leeuvendal
[email protected]This sautéed spring vegetables dish is a feast for the senses! The colors are so vibrant and inviting, and the aroma is absolutely mouthwatering. The vegetables are cooked perfectly, with a slight crunch that gives way to a tender and flavorful inter
Tumuhimbise Felix
[email protected]I'm not usually a big fan of vegetables, but this sautéed spring vegetables dish has changed my mind. The vegetables were cooked to perfection, retaining their vibrant colors and crisp textures. The lemon-butter sauce added a delicious and tangy flav
Amber Smith
[email protected]Wow! Just wow! This sautéed spring vegetables dish is a game-changer. I never thought vegetables could taste this good. The combination of flavors and textures is simply magical. The asparagus was like a burst of freshness, the bell peppers added a d
Aqal Zaman
[email protected]This sautéed spring vegetables recipe is a delightful symphony of flavors! The medley of colorful veggies, each with its unique texture and taste, creates a vibrant and harmonious dish. I followed the recipe precisely, and the result was an explosion