SAUTEED VEGETABLES
I found these very tasty, You may want to use less lime juice, its up to you.
Provided by John Williams
Categories Vegetables
Time 55m
Number Of Ingredients 14
Steps:
- 1. Peel and finely dice shallots.
- 2. Wash bell pepper, cut off ends, remove seeds and ribs. Cut into strips (Batonnet, 3/4 inch x 3/4 inch x 2 inch).
- 3. Remove top and end of zucchini, peel and cut into batonnet size.
- 4. Wash, peel carrots cut into batonnet size
- 5. Peel broccoli stem, cut into strips, cut broccoli into florets.
- 6. Wash mushrooms remove stem and cut mushrooms into quarters
- 7. Cut cherry tomatoes in half, peel and crush garlic.
- 8. Cut basil leaves into chiffonade (roll up leaves and cut into strips)
- 9. COOKING
- 10. Heat oil in pan, add onions, garlic and sweat without color.
- 11. Cook the hardest textured vegetables first, then as they start to soften, the other vegetables are added with the softest added last.
- 12. Add carrots and sweat, then add broccoli, water, zucchini, peppers and mushrooms, tomatoes. Cook until al dente (firm to bite)
- 13. Add lime juice and toss through, add herbs and season. Serve on warm plate.
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Moon Soon
[email protected]I love that this recipe is healthy and delicious.
Sabboonaa Ye Oro Lij
[email protected]This recipe is a great way to use up leftover vegetables.
Isabella Williams
[email protected]I would recommend this recipe to someone who is looking for a quick and easy side dish.
Md. Habibur Rahman Habib
[email protected]Overall, I thought the recipe was good, but it could be improved with a few tweaks.
Avaid Jutt
[email protected]The recipe was easy to follow, but the vegetables were a bit overcooked for my taste.
Arima
[email protected]I found the recipe to be a bit bland. I added some extra spices and it was much better.
Deliverance Church
[email protected]The vegetables were a bit too oily for my taste, but the flavor was good.
Hamadahmad Khan
[email protected]This recipe is a keeper! I will definitely be making it again.
Johannah Mmaphuti Matiyane
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved the vegetables and they were gone in no time.
Jesiah Miller
[email protected]I'm not usually a fan of vegetables, but this recipe changed my mind. The vegetables were cooked perfectly and the sauce was amazing. I'll definitely be making this again.
Ramesh Rokaya
[email protected]This recipe was easy to follow and the results were delicious. The vegetables were tender and the sauce was flavorful. I would definitely make this recipe again.
Joferson Jore
[email protected]I loved this recipe! The vegetables were so flavorful and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty side dish.
Feroz Anyu
[email protected]This recipe is a keeper! I will definitely be making it again.
URMI AKHTER
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved the vegetables and they were gone in no time.
Nikki Hanzlik-True
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and sour sauce and they ate all of their vegetables.
Axm Jenny
[email protected]I'm not usually a fan of vegetables, but this recipe changed my mind. The vegetables were cooked to perfection and the sauce was amazing. I'll definitely be making this again.
Raj Kumar Jimee
[email protected]This recipe was so easy to follow and the results were delicious. The vegetables were tender and flavorful. I would definitely recommend this recipe to anyone looking for a healthy and tasty side dish.
melody gibson
[email protected]I made this recipe for my family and everyone loved it! The vegetables were cooked perfectly and the flavors were amazing. I will definitely be making this recipe again.