Make and share this Sautéed Kale & Red Onions With Garlic and Lemon recipe from Food.com.
Provided by dicentra
Categories Greens
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Tear the leaves off the kale into bite-size pieces. Slice the stems into 1 inch long pieces.
- Blanch the stems for 2 to 3 minutes. Remove, place in a strainer, quickly rinse under cold water to halt cooking.
- Blanch the kale leaves for 1 to 2 minutes, and rinse in a strainer under cold water. Drain.
- Heat the oil in a medium skillet and sauté the garlic for 1 minute. Saute the onions for 2 to 3 minutes.
- Add the kale leaves, stems and shoyu soy sauce. Sauté for 2 to 3 minutes, stirring constantly.
- Sprinkle the lemon juice over and toss to mix. Serve immediately after adding the lemon juice or the leaves may loose their bright green color.
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KASHIF Ahmed
a-kashif@hotmail.frThis dish is a great way to use up leftover kale. I also like to add some chopped bacon for some extra flavor.
Alomgir Rana
ranaa@gmail.comI'm not a big fan of kale, but this recipe changed my mind. It's so delicious!
dibtae
dibtae1@aol.comThis dish is so flavorful and easy to make. I love that it's healthy too.
Yubisha Hi
yh57@yahoo.comI've made this recipe several times and it's always a hit with my family.
Avery lolz
lolz-avery@hotmail.comThis dish is a great way to get your kids to eat their vegetables.
ali mirzaeei
m-a77@gmail.comI love the simplicity of this recipe. It's just a few ingredients, but they all come together to create a delicious and healthy dish.
Silke Van -Niekerk
vsilke@hotmail.co.ukThis recipe is a great way to use up leftover kale.
carson mcdonald
carson-m54@yahoo.comThis dish is a great make-ahead meal. I often make it on the weekend and then reheat it for lunch or dinner during the week.
Cody Garcia
g_cody@gmail.comI love that this recipe is so versatile. I've made it with different types of greens, and it's always delicious.
Naveed Anjum
a_n@hotmail.comThis dish is a great way to get your daily dose of vegetables.
Nusaibah Abubakar
anusaibah51@yahoo.comI love the combination of flavors in this dish. The kale, red onions, garlic, and lemon all work together perfectly.
Sirajuddin Gopan
gsirajuddin76@yahoo.comThis recipe is a great way to use up leftover kale. I also like to add some chopped bacon for some extra flavor.
Michael Sawyer
m.sawyer@yahoo.comI'm not a big fan of kale, but this recipe changed my mind. It's so delicious!
ELOM SUNDAY SAPIENTIA
sapientia_e100@gmail.comThis dish is so flavorful and easy to make. I love that it's healthy too.
Muneebtiktok45 Muneebtiktok45
m-muneebtiktok45@hotmail.comI've made this recipe several times and it's always a crowd-pleaser. It's a great side dish for any meal.
Nour Stars
s-n49@gmail.comThis recipe is a great way to get your kids to eat their vegetables.
Ghassan Ghassani
g_ghassani@hotmail.comI made this for dinner last night and it was a huge hit with my family. Even my kids ate it!
dexent syed 04 tik tok
dexent.s82@hotmail.frThis dish is a great way to use up leftover kale. I also like to add some chopped walnuts or almonds for some extra crunch.
Saif Prince
prince54@gmail.comI love this recipe! It's so easy to make and always turns out delicious. I usually add a little bit of red pepper flakes for some extra spice.
Aariel Patin
pa@yahoo.comThis simple sauteed kale dish is a great way to get your daily dose of greens. The red onions and garlic add a nice touch of flavor, and the lemon brightens it all up. I served it with grilled chicken and it was a hit!