SAUTéED KALE & RED ONIONS WITH GARLIC AND LEMON

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sautéed Kale & Red Onions With Garlic and Lemon image

Make and share this Sautéed Kale & Red Onions With Garlic and Lemon recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

6 cups kale (about 1 large bunch)
1 quart boiling water, for blanching kale
1 tablespoon olive oil
2 garlic cloves, minced
1 small red onion, sliced into thin rings
2 teaspoons soy sauce
1 1/2 teaspoons lemon juice, freshly squeezed

Steps:

  • Tear the leaves off the kale into bite-size pieces. Slice the stems into 1 inch long pieces.
  • Blanch the stems for 2 to 3 minutes. Remove, place in a strainer, quickly rinse under cold water to halt cooking.
  • Blanch the kale leaves for 1 to 2 minutes, and rinse in a strainer under cold water. Drain.
  • Heat the oil in a medium skillet and sauté the garlic for 1 minute. Saute the onions for 2 to 3 minutes.
  • Add the kale leaves, stems and shoyu soy sauce. Sauté for 2 to 3 minutes, stirring constantly.
  • Sprinkle the lemon juice over and toss to mix. Serve immediately after adding the lemon juice or the leaves may loose their bright green color.

KASHIF Ahmed
[email protected]

This dish is a great way to use up leftover kale. I also like to add some chopped bacon for some extra flavor.


Alomgir Rana
[email protected]

I'm not a big fan of kale, but this recipe changed my mind. It's so delicious!


dibtae
[email protected]

This dish is so flavorful and easy to make. I love that it's healthy too.


Yubisha Hi
[email protected]

I've made this recipe several times and it's always a hit with my family.


Avery lolz
[email protected]

This dish is a great way to get your kids to eat their vegetables.


ali mirzaeei
[email protected]

I love the simplicity of this recipe. It's just a few ingredients, but they all come together to create a delicious and healthy dish.


Silke Van -Niekerk
[email protected]

This recipe is a great way to use up leftover kale.


carson mcdonald
[email protected]

This dish is a great make-ahead meal. I often make it on the weekend and then reheat it for lunch or dinner during the week.


Cody Garcia
[email protected]

I love that this recipe is so versatile. I've made it with different types of greens, and it's always delicious.


Naveed Anjum
[email protected]

This dish is a great way to get your daily dose of vegetables.


Nusaibah Abubakar
[email protected]

I love the combination of flavors in this dish. The kale, red onions, garlic, and lemon all work together perfectly.


Sirajuddin Gopan
[email protected]

This recipe is a great way to use up leftover kale. I also like to add some chopped bacon for some extra flavor.


Michael Sawyer
[email protected]

I'm not a big fan of kale, but this recipe changed my mind. It's so delicious!


ELOM SUNDAY SAPIENTIA
[email protected]

This dish is so flavorful and easy to make. I love that it's healthy too.


Muneebtiktok45 Muneebtiktok45
[email protected]

I've made this recipe several times and it's always a crowd-pleaser. It's a great side dish for any meal.


Nour Stars
[email protected]

This recipe is a great way to get your kids to eat their vegetables.


Ghassan Ghassani
[email protected]

I made this for dinner last night and it was a huge hit with my family. Even my kids ate it!


dexent syed 04 tik tok
[email protected]

This dish is a great way to use up leftover kale. I also like to add some chopped walnuts or almonds for some extra crunch.


Saif Prince
[email protected]

I love this recipe! It's so easy to make and always turns out delicious. I usually add a little bit of red pepper flakes for some extra spice.


Aariel Patin
[email protected]

This simple sauteed kale dish is a great way to get your daily dose of greens. The red onions and garlic add a nice touch of flavor, and the lemon brightens it all up. I served it with grilled chicken and it was a hit!