SAUTéED SNOW PEAS, SUGAR SNAP PEAS, AND PEA SHOOTS

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Sautéed Snow Peas, Sugar Snap Peas, and Pea Shoots image

Provided by Anita Lo

Categories     Garlic     Vegetable     Side     Sauté     Quick & Easy     Pea     Summer     Healthy     Sugar Snap Pea     Self     Sugar Conscious     Kidney Friendly     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 7

1 tablespoon canola oil
6 large cloves garlic, finely chopped
1/2 cup chicken stock (or water)
1/3 cup oyster sauce
3 cups snow peas, strings removed
4 cups sugar snap peas, strings removed
5 cups pea shoots

Steps:

  • Heat oil in a large, shallow pan over high heat. Cook garlic 30 seconds, stirring to prevent burning. Combine stock and oyster sauce in a bowl; add to pan. Add peas; cook, turning peas constantly, until bright green and crisp, about 2 minutes. Divide among 8 bowls; top each with a handful of pea shoots.

Ryan Inyangala
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I can't wait to try this recipe!


Shahzadi Kuri
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This dish is perfect for a quick and easy weeknight meal.


Bablo Khan
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I'm not a vegetarian, but I love this dish.


Jesse Bergeron
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This dish is a great way to use up leftover vegetables.


Higgins Oguta
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I'm always looking for new ways to cook vegetables, and this recipe is a great addition to my repertoire.


Martha Kainembabazi
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This dish is a great way to get your kids to eat their vegetables.


Rania Ramadan
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I'm so glad I found this recipe.


Amanullah Ijaz
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This recipe is a keeper!


Stephen Jessi
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Definitely making this again!


osmankhan baloch
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Yum!


Shubhash Yadav
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Overall, this dish was a good starting point, but I think it could be improved with some adjustments to the seasoning and cooking times.


Jr Arroyo
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I found that the snow peas were a bit too tough, even after cooking them for the recommended amount of time.


Jadelolll8551
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This dish was a bit bland for my taste.


Avery Jones
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I'm not a huge fan of pea shoots, but they added a nice texture to the dish.


Tony Ximenez
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I served this dish over brown rice and it was a delicious and healthy meal.


Jude Rwakayanga
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I added a little bit of red pepper flakes to give the dish a bit of a kick.


Mar Mar
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This dish was a great way to use up some fresh snow peas and sugar snap peas from my garden.


Qayyum Khilji
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I followed the recipe exactly and the dish turned out perfectly. The vegetables were tender but still had a bit of a crunch, and the sauce was flavorful without being overpowering.


Scott Flom
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These stir-fried snow peas, sugar snap peas, and pea shoots were a delightful medley of flavors and textures. The vegetables retained their vibrant colors and crispness, while the ginger, garlic, and sesame oil added a savory and aromatic touch.